With some time to kill following the Absa Cape Epic cancellation, Nino Schurter and the Scott Sports team got into the gym to share some of his training secrets.
Even if you don’t have a gym in your back yard there’s a lot you can do at home to keep fit during lockdown. Or you can “train via osmosis” from the couch.
Check out the first episode of Fitter, Faster, Stronger for some tips from the World Champ.
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