Events

The 2017 Absa Cape Epic route: from whales to trails

By Press Office · 93 comments

In 2017 the Absa Cape Epic returns to an old favourite seaside venue for a spectacular Stage 1 … and finishes at a new Grand Finale venue.

After the Prologue at Meerendal Wine Estate the riders, crew and supporters will transfer to Hermanus for the first staging of the race in the coastal town since 2008. In the intervening years the area has been turned into something of a mountain biking mecca, with a network of trails snaking across the nearby hills and valleys.

A week later the event will finish for the first time at the renowned Val de Vie Estate near Franschhoek.

“It is going to be a special ride this year,” said race director Kati Csak. “The riding around Hermanus is a lot of fun – with some tough climbs – and the new Grand Finale venue at Val de Vie is going to be spectacular. As always, the route will test both the skills and the stamina of the riders.”

The 2017 route will take riders through 691 km of Western Cape countryside and up a lot of hills: the accumulated vertical gain over the eight days will be 15 400m.

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The Prologue will again be held on the Meerendal Wine Estate trails and include parts of neighbouring Hoogekraal. Then it is on to Hermanus, where the 101km opening stage starts and finishes at the local high school.

Stage 2 sees riders bidding farewell to the whales and heading inland to Greyton for two nights. Stage 3 starts and finishes in Greyton and includes most of the many trails around the quaint town.

Stage 4 is another transition day, this time from Greyton to Elgin and the race village at the Oak Valley Wine Estate. Stage 5 takes riders on a circular route around the Grabouw/Elgin area and lots of singletrack.

Riders will be well advised to enjoy Stage 5’s relatively short distance and great trails: the next day they will be confronting the 2017 route’s Queen Stage – 103km with an eye-watering 2 750m of elevation gain. This could well mean that the 6th stage could be decisive in the race for overall honours.

Stage 7 takes riders to the new Grand Finale venue – the sumptuous Val de Vie Estate near Franschhoek – and a well-deserved finisher’s shirt.

The Stages:

Prologue
Meerendal Wine Estate
26km, 750m climbing

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The Prologue route includes spectacular views of some world famous landmarks – across Table Bay to the iconic Table Mountain, with Robben Island nestled in the sparkling sea in the foreground. But riders will not be afforded much opportunity to enjoy them: the best viewing point follows a lung-busting climb up Meerendal’s notorious Stairway to Heaven to the top of the Dorstberg. All that hard work takes place in the opening sequences of the Prologue and is followed by some testing ups and downs on Hoogekraal’s highly regarded trails before turning back to Meerendal via some steep vineyards, dairy fields and a burst of singletrack.

Stage 1: Hermanus-Hermanus
Distance: 101km
Altitude gain: 2 300m

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Hermanus is traditionally associated with whales and wine, but it is increasingly becoming a place where mountain bikers can enjoy their sport on the ever-growing local trail network. The 2017 Absa Cape Epic’s opening stage will give riders a sample of all that is best about the beautiful seaside town and its surrounds. Soon after the start the route heads up Rotary Way and along the spine of the mountain before dipping down into the Hemel-en-Aarde Valley. Then it is up the Nine One One Climb and some ups and downs along the flanks and stunning wine farms of the Hemel-en-Aarde Valley. Once they have reached Tesselaarsdal they will confront the rugged climb and descent known as the Haarkappers Roete – named after the barber who regularly walked over the Klein River Mountains in the 1950s to cut hair in Stanford. From the bottom of the tricky descent the route turns back towards Hermanus and riders will finish the day with a fun spin along the town’s urban assault mountain biking section.

Stage 2: Hermanus-Greyton
Distance: 102km
Altitude gain: 2 350m

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Stage 2 takes riders north to a new race village in quaint Greyton, with some fierce climbs along the way. Before long riders will get acquainted with the day’s biggest challenge: Shaw’s Pass. It is only four kilometres but gains more than 220m in altitude and on one section the gradient kicks up more than 20%. Later they will confront some other testing climbs either side of the Caledon Kloof and in the mountains looming above Greyton. There will, however, be relief during the day with some stunning singletrack sections through beautiful fynbos. And finally riders will cross the day’s last ridge and drop down to the race village at Elandskloof. Bird lovers will enjoy sightings of elegant Blue Cranes –South Africa’s national bird – along the route as it heads inland.

Stage 3: Greyton-Greyton
Distance: 78km
Altitude gain: 1 650m

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After two rugged days riders will get to enjoy a shorter stage and the mountain biking delights of Greyton. After a country meander that takes riders through nearby Bereaville and Genadendal, it is straight into a series of climbs including Mad Dog Bite, Zig Zag and the UFO – the latter so named because of the strange UFO-like building perched on the hilltop. But what goes up must go down, which means some thrilling descents and great, rugged singletrack. Be warned though: the trails are rugged and many a sharp rock lies in wait.

Stage 4: Greyton-Elgin
Distance: 112km
Altitude Gain: 2 150m

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The transition between two of the Western Cape’s most sought after holiday getaways takes riders on many ups and downs, and a burst of singletrack. It is rolling hills from the moment you leave Greyton and riders will approach one particular climb with apprehension: it’s called Pumping Legs for good reason, and as you approach it seems like the road heads up straight into the sky. Later they will cut through the Klipheuwel-Dassiefontein Wind Energy Facility near Caledon, where they can marvel at the 100m high wind turbines with their 58m blades. On the way to the new race village at Oak Valley they will head up the old Houw Hoek Pass (constructed in 1904 and also known as the River Pass because it follows the course of the Jakkals River).

Stage 5: Elgin-Elgin
Distance: 84km
Altitude gain: 2 100m

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There’s always a fun day at the Absa Cape Epic, and barring bad weather this should be it. First there are a few climbs to negotiate, including the legendary Nuweberg from the east side. A couple more climbs and tricky descents as the course weaves across the hills above Grabouw and then riders will be in singletrack heaven. They will do most of the A-to-Z trail network above the Elgin/Grabouw Country Club and around the Eikenhof Dam and then enjoy the renowned trails on Paul Cluver Estate and Oak Valley as they head back to the race village.

Stage 6: Elgin-Elgin
Distance: 103km
Altitude gain: 2 750m

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When veterans of the Absa Cape Epic were asked about the toughest climb ever in the event their response was unanimous: Groenlandberg. In 2017 the route returns to the rugged track which rises more than 600m along nine kilometres of rocky, sandy climbing – the average gradient is seven percent but one or two sections tilt up more than 20%.
That confrontation with the race’s most notorious climb comes 20km into the route’s Queen Stage. Then it is more rocky trail across the back of the Groenlandberg, another tough climb, a bump or two and then under the N2. Now it is time to explore the south side of the Grabouw district. Riders will loop through the Kogelberg Nature Reserve – one of 400 unique biosphere reserves in the world – and private farmland before heading back under the N2 via Lebanon’s flowing singletrack.

Stage 7: Elgin-Val de Vie
Distance: 85km
Altitude gain: 1 350m

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In 2017 the Absa Cape Epic finishes for the first time at Val de Vie and its renowned polo fields – the fourth host for the Grand Finale in the race’s 14 editions. After leaving Oak Valley the finish is just 85km away and the riders have the least climbing to do on any day of the 2017 Absa Cape Epic. They will, however, be well advised to keep some energy in hand for the climb up the Franschhoek Pass after about 40km. That seven kilometre haul rises nearly 400m, marking the last major climb of the 2017 Absa Cape Epic. Then it is through some twists and turns around Franschhoek and finally the Grand Finale finish line – and the much sought after finisher’s shirt – awaits at Val de Vie.

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Comments

Odinson

Oct 6, 2016, 7:22 AM

 

Not sure where the tech bits are, but atleast you tried.

 

Like V12 said, nauseating video to watch.

BigDL

Oct 6, 2016, 8:01 AM

I would give my left tit to ride this event. Have to get the kids through school and varsity first though.....

BigDL

Oct 6, 2016, 8:04 AM

Not sure where the tech bits are, but atleast you tried.

 

Like V12 said, nauseating video to watch.

Perhaps you would be kind enough to share some video of what you think is technical riding in a xcm.

Meezo

Oct 6, 2016, 8:07 AM

Odinson is hardcore

Velouria

Oct 6, 2016, 8:09 AM

Not sure where the tech bits are, but atleast you tried.

 

Like V12 said, nauseating video to watch.

I know I'm not going to change your opinion, and that you're having a great time trolling all the Epic fans...

 

But, have you ridden the old wagon trail over the Witzenberg mountain (that's the bit in the video). I'm not ashamed to say that I left a bit of a poo streak down that bit of single track in 2013.

 

How do you break a wheel like that on 700kms of dirt roads?

post-275-0-44691600-1475741088_thumb.jpg

 

Kristian Hynek - what a roadie - can't even ride on gravel without falling over.

post-275-0-93386800-1475741134_thumb.jpg

 

Local rider Andy Davies falling himself into hospital with a serious knee injury. Was in 20th place at the time.

post-275-0-76970800-1475741139_thumb.jpg

Odinson

Oct 6, 2016, 8:15 AM

I'm just trolling y'all.

 

Like I said, I have a lot of respect for those who can finish an Epic. It's not my preferred type of riding, but it caters perfectly to the marathon market in SA.

MTBeer

Oct 6, 2016, 8:22 AM

I know I'm not going to change your opinion, and that you're having a great time trolling all the Epic fans...

 

But, have you ridden the old wagon trail over the Witzenberg mountain (that's the bit in the video). I'm not ashamed to say that I left a bit of a poo streak down that bit of single track in 2013.

 

How do you break a wheel like that on 700kms of dirt roads?

attachicon.gifACE15_STG5_SC_M74A8124.jpg

 

Kristian Hynek - what a roadie - can't even ride on gravel without falling over.

attachicon.gifACE16_Stage03_NM_7417-810x540.jpg

 

Local rider Andy Davies falling himself into hospital with a serious knee injury. Was in 20th place at the time.

attachicon.gifIMG-20160315-WA0000.jpg

that last pic is the Widowmaker at Hoogekraal. The rock just below the top step is gone now, making it a bit more challenging,so Andy must rather stay away this year...

Jewbacca

Oct 6, 2016, 8:46 AM

And how many times have you ridden it that you can make this assessment?

 

TransBaviaans is a roadie race - Epic is not - it's always full because it is a challenge - more of a challenge than any other mtb race in SA - from every aspect - distance, technical etc, and it is unforgiving - 1 mistake of any type can end your race.

 

So sure - some roadies do ride it - many of them drop out pretty quickly - as do many mtbers....

 

Perhaps ask some others for their opinions - try JCZA...  ask him about day 2 this year... there is a little decent he commented on to me...

 

edit - got the day wrong - day 2 - the segment on strava is called "extreme speed" - let me know how it goes when you ride it :)   (PS - you have to ride it both up and down)

No...

 

I still think the Freedom Challenge is far harder to 'race'.

 

The Epic is really not that difficult. Massages and hot food and sleep.... you don't have to carry anything...

 

I find stage racing (Epic, Lesotho Sky, Pioneer etc) an absolute holiday. You ride for 5 to 7 hours, then get fed, shower, rubbed down. You chat to your family, have a beer.... 

 

Try riding 22 hours a day for 12 days? With a pack on, in snow.

 

MTB races it is certainly 'up there' but it definitely is not 'tough'.

Plentipotential

Oct 6, 2016, 8:54 AM

No...

 

I still think the Freedom Challenge is far harder to 'race'.

 

The Epic is really not that difficult. Massages and hot food and sleep.... you don't have to carry anything...

 

I find stage racing (Epic, Lesotho Sky, Pioneer etc) an absolute holiday. You ride for 5 to 7 hours, then get fed, shower, rubbed down. You chat to your family, have a beer.... 

 

Try riding 22 hours a day for 12 days? With a pack on, in snow.

 

MTB races it is certainly 'up there' but it definitely is not 'tough'.

 

Nice!!  And I thought it was Thursday today.

Jewbacca

Oct 6, 2016, 8:54 AM

I'm just trolling y'all.

 

Like I said, I have a lot of respect for those who can finish an Epic. It's not my preferred type of riding, but it caters perfectly to the marathon market in SA.

With regards this.... I have ridden the widowmaker (quite fast) on a CX bike. I have also fallen on gravel roads and slashed up by arms and legs due to trying to eat/drink at speed.

 

I have also broken a wheel riding down a tar road....

 

Showing accidents and and injuries does not prove anything.

 

The thing is, there will be haters and there will be those who love it.

 

The murky part is when races and the fanboys and girls make outrageous claims.

 

I think the Epic is rad and has it's place. Along with all types of bike riding. But making silly dramatic claims that are opinion to sell/big up/substantiate your position is just ridiculous.

 

I am in a bad mood today. Please excuse me... (shows himself out quietly)

V12man

Oct 6, 2016, 9:02 AM

No...

 

I still think the Freedom Challenge is far harder to 'race'.

 

The Epic is really not that difficult. Massages and hot food and sleep.... you don't have to carry anything...

 

I find stage racing (Epic, Lesotho Sky, Pioneer etc) an absolute holiday. You ride for 5 to 7 hours, then get fed, shower, rubbed down. You chat to your family, have a beer.... 

 

Try riding 22 hours a day for 12 days? With a pack on, in snow.

 

MTB races it is certainly 'up there' but it definitely is not 'tough'.

Of course - you can ride faster and just do 5 hours a day...... that seems like a better idea to me than racing the FC - treating it as a bit of a tour more than a race.

 

My brother in law has a blanket - so I have a very good idea what the FC takes, aside from a very accommodating wife/partner, and one day I will give it a go - might need to tranquilize the wife first before telling her..... and for a long time afterwards....

TIB

Oct 6, 2016, 9:03 AM

No...

 

I still think the Freedom Challenge is far harder to 'race'.

 

The Epic is really not that difficult. Massages and hot food and sleep.... you don't have to carry anything...

 

I find stage racing (Epic, Lesotho Sky, Pioneer etc) an absolute holiday. You ride for 5 to 7 hours, then get fed, shower, rubbed down. You chat to your family, have a beer.... 

 

Try riding 22 hours a day for 12 days? With a pack on, in snow.

 

MTB races it is certainly 'up there' but it definitely is not 'tough'.

 

I will only believe anything is tough if Die MUISHOND agrees...

lechatnoir

Oct 6, 2016, 9:03 AM

Got family in Greyton with a spare room. Looks like a good time for a midweek break to catch up on starts and finishes with wine and food in between.

BigDL

Oct 6, 2016, 9:15 AM

No...

 

I still think the Freedom Challenge is far harder to 'race'.

 

The Epic is really not that difficult. Massages and hot food and sleep.... you don't have to carry anything...

 

I find stage racing (Epic, Lesotho Sky, Pioneer etc) an absolute holiday. You ride for 5 to 7 hours, then get fed, shower, rubbed down. You chat to your family, have a beer....

 

Try riding 22 hours a day for 12 days? With a pack on, in snow.

 

MTB races it is certainly 'up there' but it definitely is not 'tough'.

I would suggest that you are one of the exceptions to the norm. For most of us, the freedom ride type of event is something that we talk about around the braai but is not something that we will actually ever do, normally because of priorities being more aligned to family, work, time etc.

 

For us, the stage race environment provides an opportunity to get out and test ourselves whilst still addressing life outside and the fact that we get to sleep on a mattress and eat a Lekker meal each evening does not make us feel that it was not a "proper" experience.

 

I would imagine that you might say that people who have climbed Everest are not "proper" climbers because they did not spend days hanging off cliff faces and may have been guided.

Mr Anderson

Oct 6, 2016, 9:28 AM

I know I'm not going to change your opinion, and that you're having a great time trolling all the Epic fans...

 

But, have you ridden the old wagon trail over the Witzenberg mountain (that's the bit in the video). I'm not ashamed to say that I left a bit of a poo streak down that bit of single track in 2013.

 

How do you break a wheel like that on 700kms of dirt roads?

attachicon.gifACE15_STG5_SC_M74A8124.jpg

 

Kristian Hynek - what a roadie - can't even ride on gravel without falling over.

attachicon.gifACE16_Stage03_NM_7417-810x540.jpg

 

Local rider Andy Davies falling himself into hospital with a serious knee injury. Was in 20th place at the time.

attachicon.gifIMG-20160315-WA0000.jpg

That was Andrew Duvenage, not Andy Davies, 

Mental Mamba

Oct 6, 2016, 9:34 AM

for one or 2 the Epic may be nothing of a challenge, but for the majority it is hell on 2 wheels...i think it is tough...tough enough to make some men cry....

Jewbacca

Oct 6, 2016, 9:50 AM

I would suggest that you are one of the exceptions to the norm. For most of us, the freedom ride type of event is something that we talk about around the braai but is not something that we will actually ever do, normally because of priorities being more aligned to family, work, time etc.

 

For us, the stage race environment provides an opportunity to get out and test ourselves whilst still addressing life outside and the fact that we get to sleep on a mattress and eat a Lekker meal each evening does not make us feel that it was not a "proper" experience.

 

I would imagine that you might say that people who have climbed Everest are not "proper" climbers because they did not spend days hanging off cliff faces and may have been guided.

 

 

for one or 2 the Epic may be nothing of a challenge, but for the majority it is hell on 2 wheels...i think it is tough...tough enough to make some men cry....

hahaha

 

My point is that both the epic and Everest are tough... but they are NOT the toughest.

 

Climbing K2 is by far and away more dangerous and difficult than Everest.

 

So, my point is more, it is not easy but don't say it's the toughest. 

 

Marketing ploys and opinion being bandied about as fact on a wholly non quantifiable topic is just ridiculous.

 

So no. If you climbed everest, rad. If you have ridden the Epic... rad! But don't go saying things like 'it's the toughest race...' bla bla bla... a wonderful achievement yes, but meh....

Meezo

Oct 6, 2016, 10:09 AM

32522391.jpg

Mental Mamba

Oct 6, 2016, 10:46 AM

hahaha

 

My point is that both the epic and Everest are tough... but they are NOT the toughest.

 

Climbing K2 is by far and away more dangerous and difficult than Everest.

 

So, my point is more, it is not easy but don't say it's the toughest. 

 

Marketing ploys and opinion being bandied about as fact on a wholly non quantifiable topic is just ridiculous.

 

So no. If you climbed everest, rad. If you have ridden the Epic... rad! But don't go saying things like 'it's the toughest race...' bla bla bla... a wonderful achievement yes, but meh....

noted and as we have a democratic country where each person is entitled to their own opinion, you are entitled to yours, for the individuals that have done the Epic and even a one day event, that event might have been the toughest event in their lives and in their opinion the world...and as per each persons own feelings and opinions, the word "toughest" is open to interpretation. Heck some mornings have been the toughest for me to get out of bed let alone go climb an Everest.....

 

So my 2c is, unless you have done an Epic, Pioneer , climbed an Everest or K2, your opinion is exactly the same as all of ours....an opinion...for all the ones that have done the above..Respect...

Danger Dassie

Oct 6, 2016, 10:56 AM

Reading this is like watching a Fees Must Fall protest. 

N-I-N-J-A

Oct 6, 2016, 11:49 AM

noted and as we have a democratic country where each person is entitled to their own opinion, you are entitled to yours, for the individuals that have done the Epic and even a one day event, that event might have been the toughest event in their lives and in their opinion the world...and as per each persons own feelings and opinions, the word "toughest" is open to interpretation. Heck some mornings have been the toughest for me to get out of bed let alone go climb an Everest.....

 

So my 2c is, unless you have done an Epic, Pioneer , climbed an Everest or K2, your opinion is exactly the same as all of ours....an opinion...for all the ones that have done the above..Respect...

 

I've been lucky enough to ride the Epic, and for me personally it was the "toughest" thing ever done. Sure, the TDF, Freedom Challenge, climbing Everest of K2, swimming naked from Cape town to Antarctica might be tougher. But until I have done those things the Epic will remain the toughest MTB race...

T-Bob

Oct 6, 2016, 11:57 AM

Reading this is like watching a Fees Must Fall protest. 

 

With the majority of the riders being in the comfortable mid 40's  -  50's, in finance / property etc  and riding alot of Specialized then I doubt the Epic Fees will fall!

Velouria

Oct 6, 2016, 12:01 PM

That was Andrew Duvenage, not Andy Davies, 

Indeed - couldn't figure out why that was Widowmaker at Hoogekraal, and yet Andy crashed out on Stage two ;)

Jewbacca

Oct 6, 2016, 9:01 PM

noted and as we have a democratic country where each person is entitled to their own opinion, you are entitled to yours, for the individuals that have done the Epic and even a one day event, that event might have been the toughest event in their lives and in their opinion the world...and as per each persons own feelings and opinions, the word "toughest" is open to interpretation. Heck some mornings have been the toughest for me to get out of bed let alone go climb an Everest.....

 

So my 2c is, unless you have done an Epic, Pioneer , climbed an Everest or K2, your opinion is exactly the same as all of ours....an opinion...for all the ones that have done the above..Respect...

Done them all..

 

your post actually kind of proves my point though.

 

The toughest morning/day YOU'VE had. Yet you likely woke up in a comfy bed with a duvet/blankets under a roof... So the guys born into poverty who woke up with no roof, freezing and ill on the same day probably weren't as comfortable...

 

Exactly what I was saying. 

 

Tough for you. Not the toughest.

 

Perspective is king. Opinion. Yes. But having an opinion and speaking in absolutes is also frowned upon. "You never wash the dishes" from the wife is jus as ridiculous as saying, "bla bla is the toughest race..."

 

That is my point. I will not argue further.

 

Finishing Epic is awesome. Finishing Freddom is awesome.. finishing EA is even better.

 

It is all a point of perspective so stop trying to sell it as an absolute. It is rad.. not the raddest.. because, well, perspective

Mental Mamba

Oct 7, 2016, 3:35 AM

Done them all..

 

your post actually kind of proves my point though.

 

The toughest morning/day YOU'VE had. Yet you likely woke up in a comfy bed with a duvet/blankets under a roof... So the guys born into poverty who woke up with no roof, freezing and ill on the same day probably weren't as comfortable...

 

Exactly what I was saying. 

 

Tough for you. Not the toughest.

 

Perspective is king. Opinion. Yes. But having an opinion and speaking in absolutes is also frowned upon. "You never wash the dishes" from the wife is jus as ridiculous as saying, "bla bla is the toughest race..."

 

That is my point. I will not argue further.

 

Finishing Epic is awesome. Finishing Freddom is awesome.. finishing EA is even better.

 

It is all a point of perspective so stop trying to sell it as an absolute. It is rad.. not the raddest.. because, well, perspective

You have done all the previously mentioned events, wow good for you, however note that tough is a definition interpreted by each individual. It is one thing to have an opinion, but to become personal that is another issue all together, you know nothing about me or where i have come from nor do you know 90% of the hubbers here, it is clear that you are looking for an argument and I suggest we leave it here.... I wish you all the best in your future events and with life itself.....

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