Tag
winter
Winter Gear Guide: Lights
Next up in our winter gear guide series: lights. The days are getting shorter: its time to toughen up, and face those cold, dark, and sometimes damp, mornings. We have compiled a list of a few of the illumination options available locally, to make sure you can see the road or trail clearly, and keep […]
Winter training: The science of indoor trainers and cross training
“Winter is coming” A phrase often used to project fear in an episode of Games of Thrones. Luckily in South Africa, it doesn’t hold the same spine-chilling effect and we as cyclists and athletes are still able to go out and train, keep fit and enjoy the sport we have all grown to love thanks […]