{"id":62761,"date":"2023-04-24T07:48:57","date_gmt":"2023-04-24T05:48:57","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/?p=62761"},"modified":"2023-04-26T10:13:19","modified_gmt":"2023-04-26T08:13:19","slug":"join-the-celebration-of-south-african-mtb-heritage-at-lions-karoo-to-coast","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/join-the-celebration-of-south-african-mtb-heritage-at-lions-karoo-to-coast\/","title":{"rendered":"Join the Celebration of South African MTB Heritage at Lions Karoo to Coast"},"content":{"rendered":"\n<p>Heritage Day 2023, or Braai Day as it is more commonly known, coincides with the twenty third edition of the Lions Karoo to Coast mountain bike race; on Sunday, 24 September. Which is exceptionally fitting as the event is more than a mainstay of the South African cycling calendar. It is among the most iconic events in the country and provides 4&nbsp;500 riders with a goal to keep them on their bikes through the cold winter months and provides a springboard from one-day events into stage races, thanks to its association with the Dr Evil Classic.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fa8b1f1ffd1&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fa8b1f1ffd1\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/1-1-1024x683.jpg\" alt=\"\" class=\"wp-image-62762\" title=\"\" srcset=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/1-1-1024x683.jpg 1024w, https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/1-1-300x200.jpg 300w, https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/1-1-768x512.jpg 768w, https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/1-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">The Prince Alfred Pass, which forms the bulk of the Lions Karoo to Coast route is South Africa\u2019s longest publicly accessible mountain pass and is widely regarded as Thomas Bain\u2019s greatest work. Photo by Oakpics.com.<\/figcaption><\/figure>\n\n\n\n<p>For many the Lions Karoo to Coast is their foray into competitive racing. Or their first big mountain biking challenge. Its route covers 100 kilometres, from Uniondale to Knysna, taking on the scenic Prince Alfred Pass and the beautiful indigenous forest roads through Kom se Pad. In total the course includes 1&nbsp;560 metres of climbing. This makes it a significant test. More importantly though, it is the type of race that participants do again and again.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fa8b1f203cb&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fa8b1f203cb\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/2-1-1024x683.jpg\" alt=\"\" class=\"wp-image-62763\" title=\"\" srcset=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/2-1-1024x683.jpg 1024w, https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/2-1-300x200.jpg 300w, https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/2-1-768x512.jpg 768w, https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/2-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Approaching Knysna the course bisects deep indigenous forests on Kom se Pad. Photo by Oakpics.com.<\/figcaption><\/figure>\n\n\n\n<p>Winding through the vast wilderness of the Outeniqua Mountains, Prince Alfred Pass is the longest publicly accessible mountain pass in South Africa. It was first opened to light traffic in 1866 and is considered to be the finest work of the prolific road builder, Thomas Bain. Though the start is off one of the Karoo\u2019s major throughfares and the finish is in the heart of the Garden Route, the course itself is relatively remote. The race thus provides an excellent opportunity to ride a famous pass, which one would otherwise never explore and celebrate in the heritage of the region.<\/p>\n\n\n\n<p>There is no better way to soak in the sights, sounds and smells of the area than by bicycle. \u201cThere are over 300 kilometres of dirt roads and mountain bike trails in the area, complete with stunning mountains vistas and wide-open spaces, meaning you are spoiled for choice when it comes to mountain- and gravel biking from Uniondale,\u201d said Joan Shaw; the CEO of George, Wilderness and Uniondale Tourism. \u201cBeyond Lions Karoo to Coast\u2019s iconic route there is so much riding to be done from Uniondale. We\u2019d love to see more mountain bikers coming to stay in the Langkloof region before or after the race to explore more of the on- and off- the bike attractions too.\u201d<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fa8b1f207d2&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fa8b1f207d2\" class=\"wp-block-image size-full wp-lightbox-container\"><img decoding=\"async\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/3-1.jpg\" alt=\"\" class=\"wp-image-62764\" title=\"\"><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Gravel bikes will officially be allowed in the 2023 edition of the race. While E-Bikes will be allowed to partake for the first time this year too. Photo by Oakpics.com.<\/figcaption><\/figure>\n\n\n\n<p>On the bike the attractions of the Lions Karoo to Coast have been amplified for 2023. E-Bikes will be allowed for the first time. \u201cWe\u2019re excited to announce the new E-Bike category,\u201d race director Zandile Meneses smiled. \u201cThe E-Bike category will be a \u2018fun\u2019 ride one, with participants on electrically assisted bicycles starting in their own start group. We\u2019d like E-Bikers to take it easy and enjoy the scenery, rather than trying to race the route. But with 100 kilometres to cover they will have to look after their battery anyway, so clever power management will be essential.\u201d<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fa8b1f20b4f&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fa8b1f20b4f\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/4-1-1024x683.jpg\" alt=\"\" class=\"wp-image-62765\" title=\"\" srcset=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/4-1-1024x683.jpg 1024w, https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/4-1-300x200.jpg 300w, https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/4-1-768x512.jpg 768w, https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/4-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Lions Karoo to Coast is a great event for increasing one\u2019s competitiveness or making the step up in distance from shorter one-day races to 100 kilometre events. Photo by Oakpics.com.<\/figcaption><\/figure>\n\n\n\n<p>\u201cGravel bikes and single speed mountain bikes will also be allowed this year,\u201d Meneses confirmed. \u201cThey will be governed by the normal race rules and as such will be able to race against the conventional mountain bikes. I think it\u2019ll be interesting to see if gravel bikes prove faster over the course. We\u2019ve had a few unofficial finishers on gravel bikes in recent years, but mountain bikes have always won out. Perhaps that will change with road conditions though. The Ou Wapad, out of Uninondale to Avontuur, will probably be the crucial differentiating factor in the battle between gravel- and mountain bikes.\u201d<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fa8b1f20ec3&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fa8b1f20ec3\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/5-1024x683.jpg\" alt=\"\" class=\"wp-image-62766\" title=\"\" srcset=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/5-1024x683.jpg 1024w, https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/5-300x200.jpg 300w, https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/5-768x512.jpg 768w, https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/04\/5.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\">Cycling clubs are able to personalise the official 2023 Lions Karoo to Coast Racetec cycling jerseys with their club\u2019s logo. Photo by Oakpics.com.<\/figcaption><\/figure>\n\n\n\n<p>In an early start to the Braai Day festivities Safari Braai Products are giving away two entries and merchandise for the 2023 Lions Karoo to Coast. To enter the competition mountain bikers need to visit the <a href=\"https:\/\/www.facebook.com\/SafariBraai\/posts\/pfbid0ZVSknV1EQTgKGUTqE2rYireG951KD78Fx2dCBkGf1o1VxXLLvYov9rTueYLQRFxJl\" rel=\"nofollow noopener\" target=\"_blank\">Safari Braai Products<\/a> Facebook page before the 30<sup>th<\/sup> of April. The merchandise includes the some of the race\u2019s official apparel items.<\/p>\n\n\n\n<p>Inspired by the icons of region the route passes through, the new event apparel is certain to be a hit with the 2023 riders. Featuring tractors, antelope, elephants, seals, dolphins and yachts the images visualise the journey from the Karoo to the coast. Cycling clubs can also personalise the official Racetec Lions Karoo to Coast unisex cycling jerseys with their club logos. To start that process please email <a href=\"mailto:zandile@karootocoast.com\">zandile@karootocoast.com<\/a>. For more information and for entries to the 2023 race visit <a href=\"http:\/\/www.karootocoast.com\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">www.karootocoast.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heritage Day 2023, or Braai Day as it is more commonly known, coincides with the twenty third edition of the Lions Karoo to Coast mountain bike race; on Sunday, 24 September. Which is exceptionally fitting as the event is more than a mainstay of the South African cycling calendar. It is among the most iconic [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":62762,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[222],"featured_location":[338],"class_list":["post-62761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-karoo-to-coast","featured_location-bottom-row"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/62761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=62761"}],"version-history":[{"count":1,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/62761\/revisions"}],"predecessor-version":[{"id":62767,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/62761\/revisions\/62767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/62762"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=62761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=62761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=62761"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=62761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}