{"id":21546,"date":"2013-09-25T08:35:00","date_gmt":"2013-09-25T07:35:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2013\/09\/25\/tri-talk-sa-gillian-sanders-and-rudolf-naude-join-us-after-the-world-championship-r976\/"},"modified":"2023-02-08T12:22:41","modified_gmt":"2023-02-08T12:22:41","slug":"tri-talk-sa-gillian-sanders-and-rudolf-naude-join-us-after-the-world-championship-r976","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/tri-talk-sa-gillian-sanders-and-rudolf-naude-join-us-after-the-world-championship-r976\/","title":{"rendered":"Tri Talk SA: Gillian Sanders and Rudolf Naude join us after the World Championship"},"content":{"rendered":"<p>The ITU Triathlon World Series wrapped up last week with the Grand Final in London and we managed to catch up with South African Olympian Gillian Sanders from London.<\/p>\n<div style=\"max-width:278px;\">\n<a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-41808-0-40634200-1380097355.jpg\" data-fileid=\"269574\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"269574\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-41808-0-40634200-1380097355.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-41808-0-40634200-1380097355.jpg\" title=\"\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Image credit: trigear.co.uk<\/span>\n<\/div>\n<p>Gillian has had really bad luck this season with crashes and mechanicals not allowing her to perform as well as she thought she could, and we asked her how she deals with that disappointment. We also looked ahead to the Glasgow Commonwealth Games next year as well as the 2016 Rio Olympics.<\/p>\n<p>Also on the show this week we touched base with Rudolf Naude about his performance at the under 23 World Championships which also took place in London last weekend.<\/p>\n<p>We further spoke to another inspiring triathlete this week, Que Lebatha, who is on track to complete<br \/>her third Ironman 70.3 in East London in January, but more importantly has decided to kick on and<br \/>give the full a bash in Port Elizabeth in April next year.<\/p>\n<p><a href=\"https:\/\/soundcloud.com\/bigbradbrown\/tritalksaepisode12\" rel=\"external nofollow noopener\" target=\"_blank\">https:\/\/soundcloud.com\/bigbradbrown\/tritalksaepisode12<\/a><\/p>\n<p><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Image credit: www.triathlonsa.co.za<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The ITU Triathlon World Series wrapped up last week with the Grand Final in London and we managed to catch up with South African Olympian Gillian Sanders from London. Image credit: trigear.co.uk Gillian has had really bad luck this season with crashes and mechanicals not allowing her to perform as well as she thought she [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":52898,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[5197,5198,5199,4965],"featured_location":[],"class_list":["post-21546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-gillian-sanders","tag-itu-triathlon-world-series","tag-rudolf-naude","tag-tri-talk-sa"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/21546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=21546"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/21546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/52898"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=21546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=21546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=21546"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=21546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}