{"id":21359,"date":"2014-01-24T09:55:00","date_gmt":"2014-01-24T09:55:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2014\/01\/24\/booyens-to-mentor-rising-mtb-star-strauss-at-absa-cape-epic-r1172\/"},"modified":"2023-02-08T12:14:04","modified_gmt":"2023-02-08T12:14:04","slug":"booyens-to-mentor-rising-mtb-star-strauss-at-absa-cape-epic-r1172","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/booyens-to-mentor-rising-mtb-star-strauss-at-absa-cape-epic-r1172\/","title":{"rendered":"Booyens to mentor rising MTB star Strauss at Absa Cape Epic"},"content":{"rendered":"<p>In 2004 a little stage race at the tip of Africa started as a ripple in the mountain biking pond. A few adventurous souls took up the challenge. That year Hanlie Booyens won it with Sharon Laws and Bryan Strauss came 2nd in the master category. His daughter (Mariske) was 13 and rode around the campsite on her little bike. Wide eyed&#8230; an energetic bundle of excitement!<\/p>\n<div style=\"max-width:328px;\">\n<a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-41808-0-35191000-1390556503.jpg\" data-fileid=\"313782\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"313782\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-41808-0-35191000-1390556503.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-41808-0-35191000-1390556503.jpg\" title=\"\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Image credit: <a href=\"http:\/\/marlenedevilliersphotography.co.za\" rel=\"external nofollow noopener\" target=\"_blank\">Marlene de Villiers<\/a><\/span>\n<\/div>\n<p>The race\u2019s ripple became a tidal wave and grew into the most prolific mountain bike stage race in the world. Hanlie went on to complete 6 Epics, finishing on the podium on 5 occasions with 4th her \u2018worst\u2019 finish ever. And Mariske?<\/p>\n<p>She has become one of mountain biking\u2019s rising stars! Turning elite in 2014 she will team up with Hanlie to get her first taste of the race she grew up with. It will be a chance to learn the ropes from the old guard without expectation and pressure. A stepping stone for the young one and farewell for the elder!<\/p>\n<p>The legendary eight-day mountain bike team stage race which attracts the world\u2019s most accomplished and seasoned riders will take place from 23 to 30 March 2014. With the Ladies\u2019 division set to be as competitive as the Men\u2019s following the announcement of an equal prize purse.<\/p>\n<p>Forty-year-old Hanlie Booyens will be participating with newcomer Mariske Strauss (23) as team<em>Pragma Orange Monkeys.<\/em><\/p>\n<p>\u201cI don\u2019t know what makes me come back for more. This is a question I\u2019ve asked myself many, many times. Maybe the hype, maybe the personal challenge or maybe it\u2019s the friends I\u2019ve made for life.However 2014 will be my year to try and give back a little as I\u2019m riding with a young novice in Mariske. Perhaps after 6 years I have gained a bit of wisdom.\u201d Booyens said.<\/p>\n<p>Mariske Strauss has been SA Cross-Country Champion in her respective category from 2002 to 2011 and on the South African team for World Championships 2008 to 2013. This will be her first Absa Cape Epic as part of the <em>Pragma Orange Monkeys <\/em>team. \u201cI think it\u2019s just one of those races that you have to do. My dad has done 5 and my older brother has 3 under his belt, so it\u2019s sort of a challenge now. I&#8217;ve known Hanlie since I started racing my bike. The woman\u2019s MTB field was quite small and she was up there and someone a little girl could look up to and dream of being like. I believe that any situation is as good as you make it and I think we\u2019ll get along well. Hanlie is definitely a role model and I\u2019m always open and excited to learn. Hopefully, between all the suffering which I\u2019m sure the Epic is going to bring, some of her wisdom will rub off on me.\u201d<\/p>\n<div style=\"max-width:328px;\">\n<a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-41808-0-55952400-1390556602.jpg\" data-fileid=\"313783\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"313783\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-41808-0-55952400-1390556602.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-41808-0-55952400-1390556602.jpg\" title=\"\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Image credit: <a href=\"http:\/\/marlenedevilliersphotography.co.za\" rel=\"external nofollow noopener\" target=\"_blank\">Marlene de Villiers<\/a><\/span>\n<\/div>\n<p>To Booyens, the most crucial component in completing the Absa Cape Epic is mutual respect and similar goals. \u201cStage wins or a podium finish will not be our major focus. A top 5 spot will be a fantastic bonus, but in all honesty we\u2019ll be there to give Mariske a chance to get a feel for the rigors of the race without digging her into a pit for the rest of the season. We\u2019ll train together as much as possible, but I work full-time and Mariske studies, so our time schedules are not always compatible.\u201d Strauss adds: \u201cI hope we can achieve a podium, but I\u2019m honestly not sure what to expect. This will be my longest, and surely toughest, stage race that I\u2019ve done so far, but with the guidance of my amazing coach (Dr Jeroen Swart) and the collective knowledge of my family and partner, I\u2019m sure I will make it through in one piece and hopefully with a couple of amazing results.\u201d<\/p>\n<p>For Booyens, it is all about balance. \u201cThe focus of our training will be endurance (December), strength\/endurance (January) and then speed (February).\u201d Strauss confirms that she will be following a similar training program as Booyens. \u201cBut I\u2019m not just focusing on this event and seeing as I\u2019m actually a cross-country rider, I have to get some speed in as well. This is a new experience so I\u2019m soaking everything up, trusting my mentors and giving it my all.<\/p>\n<p>Booyens believes having fun with your partner during the Absa Cape Epic is very important. \u201cIf you can be a positive, happy team you\u2019re 80% there. Obviously you need the mileage, you need luck with mechanicals and staying healthy and injury free, but in the end you will hate it if you lose joy, whether you race or just ride.\u201d Strauss also believes that you have too have faith, a good relationship with your partner and a strong head.<\/p>\n<p>Booyens says she\u2019s looking forward to experiencing the race through the eyes of a youngster with so much energy. \u201cFor Mariske everything will be uncharted waters \u2013 I hope I can help her take her first steps to future Absa Cape Epic glory in the years to come. Strauss reckons there is so much to look forward to. \u201cI\u2019ve been around as a supporter and am looking forward to the real experience!\u201d<\/p>\n<p>Booyens\u2019 strength lies in her consistency and patience. \u201cI can ride steadily for long periods of time and believe that during the Absa Cape Epic, good things come to those who wait.\u201d Strauss sees the \u201cpositive side of things even when things get tough.\u201d Her advice to others is to \u201cnever give up on your dreams and don\u2019t be afraid to dream big. Something that I had to learn the hard way is find your balance in life.\u201d<\/p>\n<div class=\"bg-slate-100 p-5\">\nFollow the Absa Cape Epic at <a href=\"http:\/\/www.cape-epic.com\/\" rel=\"external nofollow noopener\" target=\"_blank\">www.cape-epic.com<\/a>,<br \/>on Twitter (@absacapeepic),<br \/>Facebook (<a href=\"http:\/\/www.facebook.com\/capeepic\" rel=\"external nofollow noopener\" target=\"_blank\">www.facebook.com\/capeepic<\/a>) and<br \/>YouTube (<a href=\"http:\/\/www.youtube.com\/absacapeepic\" rel=\"external nofollow noopener\" target=\"_blank\">www.youtube.com\/absacapeepic<\/a>).\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In 2004 a little stage race at the tip of Africa started as a ripple in the mountain biking pond. A few adventurous souls took up the challenge. That year Hanlie Booyens won it with Sharon Laws and Bryan Strauss came 2nd in the master category. His daughter (Mariske) was 13 and rode around the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":52623,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[76,5023,180],"featured_location":[],"class_list":["post-21359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-absa-cape-epic","tag-hanlie-booyens","tag-mariske-strauss"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/21359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=21359"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/21359\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/52623"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=21359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=21359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=21359"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=21359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}