{"id":20821,"date":"2014-10-15T11:00:00","date_gmt":"2014-10-15T10:00:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2014\/10\/15\/the-marymoor-crawl-r1722\/"},"modified":"2023-02-08T11:50:46","modified_gmt":"2023-02-08T11:50:46","slug":"the-marymoor-crawl-r1722","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/the-marymoor-crawl-r1722\/","title":{"rendered":"The Marymoor Crawl"},"content":{"rendered":"<p>The race begins with riders having to stay upright for up to 4 minutes without crossing the start line. Riders are eliminated if they put a foot down, grab the rail, cause a rider to fall, ride off the track surface or fall. The one lap race then starts with whoever is left.<\/p>\n<div class=\"w-full aspect-video\" contenteditable=\"false\">\n<div><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/101885379?app_id=122963\" width=\"480\" height=\"270\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen=\"\" title=\"The Marymoor Crawl!!! ...  Grand Prix 2014\"><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The race begins with riders having to stay upright for up to 4 minutes without crossing the start line. Riders are eliminated if they put a foot down, grab the rail, cause a rider to fall, ride off the track surface or fall. The one lap race then starts with whoever is left.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[4685,1696],"featured_location":[],"class_list":["post-20821","post","type-post","status-publish","format-standard","hentry","category-events","tag-marymoor-crawl","tag-track"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/20821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=20821"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/20821\/revisions"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=20821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=20821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=20821"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=20821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}