{"id":20312,"date":"2015-03-19T15:55:00","date_gmt":"2015-03-19T15:55:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2015\/03\/19\/the-tough-get-going-as-going-gets-tough-r2244\/"},"modified":"2023-02-08T11:10:07","modified_gmt":"2023-02-08T11:10:07","slug":"the-tough-get-going-as-going-gets-tough-r2244","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/the-tough-get-going-as-going-gets-tough-r2244\/","title":{"rendered":"The tough get going as going gets tough"},"content":{"rendered":"<p>Stage 4 of the 2015 Absa Cape Epic, a 111km loop of the Worcester countryside, finished much like the previous stage \u2013 with riders covered in sand, cursing the heat and rocky conditions of the route. And, of course, with Ariane Kleinhans and Annika Langvad of Team RECM Specialized crossing the line first, well ahead of the chasing pack in the women\u2019s race.<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-71904400-1426780531.jpg\" data-fileid=\"503091\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"503091\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-71904400-1426780531.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-71904400-1426780531.jpg\"><\/a><\/p>\n<p><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Leading ladies Annika Langvad &amp; Ariane Kleinhans (in orange leaders jerseys) climb singletrack near Brewelskloof during stage 4 of the 2015 Absa Cape Epic. \/\/ Photo by Gary Perkin\/Cape Epic\/SPORTZPICS.<\/span><\/p>\n<p>Second over the line, more than 20 minutes after Team RECM Specialized, was a much happier looking Team Ascendis Health, with both Jennie Stenerhag and Robyn de Groot finishing with grins instead of grimaces.<\/p>\n<p>Third in the Sasol Women\u2019s category on Stage 4 were Esther Suss and Alice Pirard of Team Meerendal Wheeler, who just pipped the leading South African ladies, Jeannie Dreyer and Theresa Ralph of Team RBS, to the final podium place.<\/p>\n<p>There were no tears this time from the leaders, just big smiles and high fives as the two continued their phenomenal dominance of this race. Still, it\u2019s no pleasure cruise at the Absa Cape Epic and Langvad will be nursing a few bruises after a fall near the end of the stage.<\/p>\n<p>\u201cIt was really sandy again, and so rocky at the start,\u201d said a browner than usual Kleinhans. \u201cIt was also real Karoo riding out there today, so you had to watch for thorns and sharp stones.\u201d The pair are riding slightly heavier and thicker tyres than normal, and it\u2019s a strategy that appears to be paying off.<\/p>\n<p>\u201cThey are only slightly heavier than our usual tyres,\u201d said Kleinhans, \u201cbut it really gives you the confidence to push on, especially when you are slightly tired towards the end of the day and you aren\u2019t able to dodge obstacles quickly. With these you can go over stones feeling confident that you won\u2019t puncture.\u201d<\/p>\n<p>From this stage of the race riders start to tire and mistakes can derail a charge for victory and ruin months of training. \u201cThat\u2019s the nature of stage races,\u201d said Kleinhans. \u201cEveryone starts to get tired from now but you just have to push on.\u201d<\/p>\n<p>Pushing on is exactly what Stenerhag and De Groot did on Stage 4. No smiles on Stage 3 turned to all smiles on Stage 4 as the pair regrouped well. \u201cToday is a much nicer feeling,\u201d beamed Stenerhag. \u201cWe\u2019ve been second a few times at this year\u2019s Cape Epic, but today was the best \u2018second\u2019 we\u2019ve had. It was important to bounce back after yesterday and we did that.\u201d<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-32530100-1426780528.jpg\" data-fileid=\"503090\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"503090\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-32530100-1426780528.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-32530100-1426780528.jpg\"><\/a><\/p>\n<p><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Jennie Stenerhag leads Robyn Lee de Groot up a long and dusty climb during stage 4 of the 2015 Absa Cape Epic. \/\/ Photo by Ewald Sadie\/Cape Epic\/SPORTZPICS.<\/span><\/p>\n<p>In their fifth stage race together Stenerhag and De Groot are working well together, De Groot adding that they rarely talk on the route but that when they do it\u2019s to convince each other that they are doing \u201creally well\u201d.<\/p>\n<p>\u201cWe don\u2019t say much,\u201d said a smiling De Groot, \u201cbut when we do it\u2019s usually to give ourselves and ego boost!\u201d<\/p>\n<p>An interested spectator at the finish line was South African Olympian and rising cross country star Candice Neethling. She was watching on in awe as the leading ladies sprinted for the line and offered some insight into what makes Team RECM Specialized so good. \u201cThese guys are inspiring,\u201d said Neethling. \u201cI rode Tour de Boland with Ariane and seeing first-hand how she prepares for a race taught me a lot.\u201d<\/p>\n<p>Neethling says that it\u2019s Kleinhans and Langvad\u2019s preparation and professionalism that sets them apart. \u201cAnnika is the world champion, and she is the best. Both Annika and Ariane are also so smart,\u201d said Neethling, \u201cthey leave nothing to chance and go into every race as well-prepared as they can be.\u201d<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-19742300-1426780525.jpg\" data-fileid=\"503089\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"503089\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-19742300-1426780525.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-19742300-1426780525.jpg\"><\/a><\/p>\n<p><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Annika Langvad [R] and Ariane Kleinhans [L] after winning stage 4 of the 2015 Absa Cape Epic. \/\/ Photo by Sam Clark\/Cape Epic\/SPORTZPICS.<\/span><\/p>\n<p>Both will know, then, that Stage 5 is another long day in the saddle as riders head from HTS Drostdy in Worcester to CPUT\u2019s campus Wellington. The trek is 117km and features 2 500m of climbing, including dips into the Wolseley Valley and a climb up Bain&#8217;s Kloof Pass. Some of the best trails in the country lie in wait at Welvenpas, but before getting there riders will have to tackle the 3km Full Monty climb.<\/p>\n<h2 class=\"text-2xl font-bold\">Sasol Women\u2019s category stage results<\/h2>\n<p>1. RECM Specialized 50-1 Ariane Kleinhans (Switzerland) 50-2 Annika Langvad (Denmark) 4:55.57,4<\/p>\n<p>2. Ascendis Health 55-1 Jennie Stenerhag (Sweden) 55-2 Robyn Lee de Groot (South Africa) 5:16.33,3 +20.35,9<\/p>\n<p>3. Meerendal Wheeler 51-1 Esther Suss (Switzerland) 51-2 Alice Pirard (Belgium) 5:19.24,5 +23.27,1<\/p>\n<h2 class=\"text-2xl font-bold\">Sasol Women\u2019s category overall results<\/h2>\n<p>1. RECM Specialized 50-1 Ariane Kleinhans (Switzerland) 50-2 Annika Langvad (Denmark) 22:59.08,0<\/p>\n<p>2. Ascendis Health 55-1 Jennie Stenerhag (Sweden) 55-2 Robyn Lee de Groot (South Africa) 23:29.02,5 +29.54,5<\/p>\n<p>3. Meerendal Wheeler 51-1 Esther Suss (Switzerland) 51-2 Alice Pirard (Belgium) 23:36.55,4 +37.47,4<\/p>\n<p>4. SasolRacing 56-1 Yolande de Villiers (South Africa) 56-2 Janka Keseg Stevkova (Slovakia) 24:08.52,2 +1:09.44,2<\/p>\n<p>5. RBS 137-1 Theresa Ralph (South Africa) 137-2 Jeannie Bomford (South Africa) 24:12.30,4 +1:13.22,4<\/p>\n<p>6. Novus OMX Pro 79-1 Mariske Strauss (South Africa) 79-2 Cherie Vale (South Africa) 25:43.41,3 +2:44.33,3<\/p>\n<p>7. SasolRacing 2 59-1 Leana de Jager (South Africa) 59-2 Yolandi du Toit (South Africa) 26:08.37,2 +3:09.29,2<\/p>\n<p>8. Lovechock Specialized 57-1 Sanne van Paassen (Netherlands) 57-2 Jolien Janssen (Netherlands) 27:32.00,4 +4:32.52,4<\/p>\n<p>9. Dawn Wing\/Momsen 78-1 Ann Harrison (South Africa) 78-2 Marleen Lourens (South Africa) 27:43.22,9 +4:44.14,9<\/p>\n<p>10. Central Family Practice 381-1 Genevieve Weber (South Africa) 381-2 Wanda Tattersall (Namibia) 29:37.03,4 +6:37.55,4<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stage 4 of the 2015 Absa Cape Epic, a 111km loop of the Worcester countryside, finished much like the previous stage \u2013 with riders covered in sand, cursing the heat and rocky conditions of the route. And, of course, with Ariane Kleinhans and Annika Langvad of Team RECM Specialized crossing the line first, well ahead [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":49140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[76,1770,310,2298,1361,24,1548,314,4273,361],"featured_location":[],"class_list":["post-20312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-absa-cape-epic","tag-alice-pirard","tag-annika-langvad","tag-ariane-kleinhans","tag-ascendis-health","tag-cape-epic","tag-esther-suss","tag-jennie-stenerhag","tag-recm-specialized","tag-robyn-de-groot"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/20312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=20312"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/20312\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/49140"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=20312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=20312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=20312"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=20312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}