{"id":19675,"date":"2015-07-10T13:45:00","date_gmt":"2015-07-10T12:45:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2015\/07\/10\/first-look-today39s-plan-online-training-program-r2988\/"},"modified":"2023-02-08T14:23:32","modified_gmt":"2023-02-08T14:23:32","slug":"first-look-today39s-plan-online-training-program-r2988","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/first-look-today39s-plan-online-training-program-r2988\/","title":{"rendered":"First Look: Today&#8217;s Plan online training program"},"content":{"rendered":"<p>Today\u2019s Plan is an Australian software startup which seeks to bring the knowledge of a qualified coach to an affordable, cloud-based training and coaching subscription service in the form of training programs.<\/p>\n<div class=\"grid grid-cols-12 gap-4\">\n<div class=\"col-span-6\">\n<a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-29030200-1436534725-1.jpg\" data-fileid=\"562210\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"562210\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-29030200-1436534725.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-29030200-1436534725-1.jpg\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Today&#8217;s Plan dashboard.<\/span>\n<\/div>\n<div class=\"col-span-6\">\n<a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-99497300-1436534726-1.jpg\" data-fileid=\"562211\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"562211\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-99497300-1436534726.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-99497300-1436534726-1.jpg\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Training calendar.<\/span>\n<\/div>\n<\/div>\n<p>Although not the first in this arena, Today\u2019s Plan offers a range of unique features promising to take online training and coaching to the next level. This is done through 2 avenues. The first is a computer-generated training plan that, based on your riding history, fitness level and time available to train, is tailored towards your event or training goal. The second is through analytics, with easy to use graphs and summarised terminology guiding you through the multitudes of data captured and displayed.<\/p>\n<p>Creating a tailored training program is an easy task that only takes a couple of minutes. Once a goal is selected the program will guide you through a set of questions that will ultimately determine your training program. There is still room to move some training sessions around and edit where really needed.<\/p>\n<div class=\"grid grid-cols-12 gap-4\">\n<div class=\"col-span-6\">\n<a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-63049200-1436534721-1.jpg\" data-fileid=\"562208\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"562208\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-63049200-1436534721.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-63049200-1436534721-1.jpg\"><\/a>\n<\/div>\n<div class=\"col-span-6\">\n<a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-48999300-1436534723-1.jpg\" data-fileid=\"562209\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"562209\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-48999300-1436534723.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-48999300-1436534723-1.jpg\"><\/a>\n<\/div>\n<\/div>\n<p>I will sign up to a 12 week program to bring you a full review and of course to improve my overall fitness. I will cover more detail of the program, setting it up, and device compatibility in my interim report.<\/p>\n<div class=\"w-full aspect-video\">\n<div><iframe loading=\"lazy\" width=\"200\" height=\"113\" frameborder=\"0\" allowfullscreen=\"\" src=\"https:\/\/www.youtube.com\/embed\/R6aHYMBPsRk?feature=oembed\"><\/iframe><\/div>\n<\/div>\n<div class=\"bg-slate-100 p-5\">\n<h2 class=\"text-2xl font-bold\">From Today&#8217;s Plan<\/h2>\n<p><a href=\"http:\/\/www.todaysplan.co.za\/\" rel=\"external nofollow noopener\" target=\"_blank\">http:\/\/www.todaysplan.co.za\/<\/a><br \/>Today\u2019s Plan is an affordable online virtual coaching program with full and easy to read analytics. The programs are targeted at cycling specific for riders spending 3-4 days a week riding and suitable for all bike types (Road, MTB, CX and commuters).<\/p>\n<p>Our training plans are scientifically based on the methodology of our Sports Scientist, and are fully tailored (by the user, via the web) to the rider\u2019s current fitness level, time available for training, goals (also event based!) and their strengths\/weaknesses.\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Today\u2019s Plan is an Australian software startup which seeks to bring the knowledge of a qualified coach to an affordable, cloud-based training and coaching subscription service in the form of training programs. Today&#8217;s Plan dashboard. Training calendar. Although not the first in this arena, Today\u2019s Plan offers a range of unique features promising to take [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":56785,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[3378,282],"featured_location":[],"class_list":["post-19675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-and-advice","tag-todays-plan","tag-training"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/19675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=19675"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/19675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/56785"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=19675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=19675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=19675"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=19675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}