{"id":18799,"date":"2016-01-29T13:50:00","date_gmt":"2016-01-29T13:50:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2016\/01\/29\/steady-mind-set-for-asher-ahead-of-sa-para-road-champs-r4056\/"},"modified":"2023-02-08T08:44:55","modified_gmt":"2023-02-08T08:44:55","slug":"steady-mind-set-for-asher-ahead-of-sa-para-road-champs-r4056","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/steady-mind-set-for-asher-ahead-of-sa-para-road-champs-r4056\/","title":{"rendered":"Steady mind set for Asher ahead of SA Para Road Champs"},"content":{"rendered":"<p>Double UCI World Champion and South African Champion Justine Asher will be part of the admired line-up for the 2016 SA National Para-cycling Road Championships, which take place this year in Wartburg, KwaZulu-Natal, from 10-11 February. The event is expected to pull crowds from around the country to support their favourite South African Road and Para-cycling athletes.<\/p>\n<p>After the 2015 UCI Para-cycling Road World Cup leg in Pietermaritzburg, the H2 hand cyclist took a six-week \u201cforced rest\u201d from a shoulder injury. \u201cIt\u2019s not always a bad thing, as it allows you to take a break and refocus,\u201d she said.<\/p>\n<p>Asher is ready for Nationals, but remains Rio-focused: \u201cMy coach has designed a programme for me specifically so that I don\u2019t peak at SA Champs, as it is so early in the year and my major focus is Rio Paralympics.<\/p>\n<p>\u201cIt\u2019s all part of the training process to see where I am and determine where I need to be this season,\u201d she added.<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-26849400-1454075533.jpg\" data-fileid=\"669716\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"669716\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-26849400-1454075533.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-26849400-1454075533.jpg\" title=\"\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Double UCI World Champion and South African Champion Justine Asher will be part of the admired line-up for the 2016 SA National Para-cycling Road Championships, which take place this year in Wartburg, KwaZulu-Natal, from 10-11 February. Photo: Craig Dutton<\/span><\/p>\n<p>Asher mentioned that she was also looking rather forward to the UCI World Cups this year \u2013 especially as South Africa will host the opening round in Pietermaritzburg. \u201cLast year was so wonderful and to be honest, one of the best World Cups I\u2019ve been to. It\u2019s on par with a lot of the international events and South Africa is more than capable of hosting more fantastic events like this,\u201d said Asher.<\/p>\n<p>Cycling South Africa\u2019s Para-cycling Commission Director, Dr Mike Burns, said: \u201cThere is no doubt that the 2016 Rio Paralympic Games adds something special to this year&#8217;s Para-cycling National Championships. For riders already nominated to the provisional Rio squad, the Championships are the first competition event of 2016 that provide an opportunity to allow baseline performances to be established from which progress will be made by riders selected for the Paralympic team towards peak performances at Rio in September.\u201d<\/p>\n<p>Burns also commented on the success of last year\u2019s UCI Para-cycling Road World Cup held in South Africa. \u201cIt clearly highlighted the remarkable level of competitiveness within SA Para-cycling. Both seasoned and new members of the national team that competed in the World Cup achieved outstanding results.<\/p>\n<p>\u201cSouth Africa was placed in the top-five nations in terms of the medal tally for the event, ahead of many Para-cycling heavyweight nations such as Great Britain, Spain and the Netherlands. Also, having globally iconic riders like Ernst van Dyk and double UCI World Champions Pieter du Preez and Justine Asher competing and performing exceptionally well on home soil was something for all South African cycling enthusiasts to be immensely proud of,\u201d he said.<\/p>\n<p>It is good to be reminded of the 2015 UCI Para-cycling World Cup, since the 2016 edition will be held once again in Pietermaritzburg in May this year. Burns also stated that selections for the national team that will be entered for this event would be based on rider performances at the National Championships (click here to see selection policy).<\/p>\n<p>\u201cThere are, therefore, high stakes involved in this year&#8217;s National Championships, and it can be expected that riders will put in every effort to perform well in order to be considered for selection to the national team,\u201d concluded Burns.<\/p>\n<p>The 2016 SA National Road, Time Trial and Para-cycling Championships take place in KwaZulu-Natal from 10-14 February. All riders wishing to take part must hold a Full Racing Licence, for riders from the age of 17-years-old wishing to be eligible for provincial and national selection and championship.<\/p>\n<p>Two great venues will play host to the event, with the Time Trial and Para-cycling division being held in the Wartburg\/ Noodsburg\/ Harburg area from 10-11 February, and the Road Races taking place in Westville\/ Durban from 13-14 February.<\/p>\n<p>For information about exquisite accommodation venues, please visit the Cycling SA Website.<\/p>\n<p>Online pre-entries are open, and close on Monday 1 February 2016 at midnight. Click here to enter: <a href=\"https:\/\/entries.cyclingsa.com\/\" rel=\"external nofollow noopener\" target=\"_blank\">https:\/\/entries.cyclingsa.com\/<\/a>. <\/p>\n<p>For event information, please visit <a href=\"http:\/\/www.cyclingsa.com\/2016-sa-road-champs\/\" rel=\"external nofollow noopener\" target=\"_blank\">http:\/\/www.cyclingsa.com\/2016-sa-road-champs\/<\/a>, or contact Kelvin du Sart on kzncycling@iafrica.com 082 446 9833, or Michelle Matthews on matthewsmichelle68@gmail.com 084 407 5566.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Double UCI World Champion and South African Champion Justine Asher will be part of the admired line-up for the 2016 SA National Para-cycling Road Championships, which take place this year in Wartburg, KwaZulu-Natal, from 10-11 February. The event is expected to pull crowds from around the country to support their favourite South African Road and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":44688,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[3139,1725,3138],"featured_location":[],"class_list":["post-18799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-justine-asher","tag-para","tag-sa-para-road-champs"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/18799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=18799"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/18799\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/44688"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=18799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=18799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=18799"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=18799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}