{"id":18538,"date":"2016-03-14T19:40:00","date_gmt":"2016-03-14T19:40:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2016\/03\/14\/madolo-sees-the-silver-lining-after-a-tough-stage-1-r4351\/"},"modified":"2023-02-08T08:33:38","modified_gmt":"2023-02-08T08:33:38","slug":"madolo-sees-the-silver-lining-after-a-tough-stage-1-r4351","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/madolo-sees-the-silver-lining-after-a-tough-stage-1-r4351\/","title":{"rendered":"Madolo Sees the Silver Lining after a Tough Stage 1"},"content":{"rendered":"<p>Stage 1 of the 2016 Absa Cape Epic was by many accounts one of the toughest first stages of any Epic to date and the Investec songo Specialized duo were not immune from the suffering. On a day characterised by fine dust which reduced the visibility to near zero in the early phases of the stage Sipho Madolo fought to establish a riding rhythm. He had to rely tremendously on the experience of his partner, Christoph Sauser to make it to the finish in a time of 5 hours 32 minutes and 20 seconds.<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-38201900-1457984554.jpeg\" data-fileid=\"695849\" data-fileext=\"jpeg\" rel=\"\"><img decoding=\"async\" data-fileid=\"695849\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-38201900-1457984554.jpeg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-38201900-1457984554.jpeg\" title=\"\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">The dusty conditions which marked the early phases of Stage 1 made for beautiful photo opportunities but didn\u2019t make racing mountain bikes particularly easy. Photo by Dominic Barnardt\/Cape Epic\/SPORTZPICS<\/span><\/p>\n<p>Their stage time sees their General Classification position slide to 49th overall. With many hard kilometres still ahead though that need not spell the end to Madolo\u2019s hopes of a good overall position when they reach Meerendal on Sunday. <\/p>\n<p>Speaking after the stage Madolo said: &#8220;today I did not have the very best day. I had no legs right from the start and I was hoping to get better but my legs only got going in the last 20km. By which time I was tired already. But I had fun at least!\u201d <\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-73407800-1457984554.jpeg\" data-fileid=\"695850\" data-fileext=\"jpeg\" rel=\"\"><img decoding=\"async\" data-fileid=\"695850\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-73407800-1457984554.jpeg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-73407800-1457984554.jpeg\" title=\"\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">A dusty and exhausted Sipho Madolo. Photo by Gary Perkin\/Cape Epic\/SPORTZPICS.<\/span><\/p>\n<p>Madolo\u2019s attitude is to always look for the silver lining. Although he would have liked to have ridden the tough singletrack sections of the route faster it\u2019s a mark of his exceptional character that he still managed to enjoy the riding despite not performing to his usual levels. <\/p>\n<p>He\u2019s also very aware of the opportunity to learn first-hand from the King of the Epic. \u201cThere is a lot to learn from Christoph everyday\u201d he mused. During Stage 1 the lesson centred on nutrition with Madolo stating: \u201ctoday was about eating right during the race, on and off the bike, and to be consistent with eating throughout.\u201d <\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-15580100-1457984555.jpeg\" data-fileid=\"695851\" data-fileext=\"jpeg\" rel=\"\"><img decoding=\"async\" data-fileid=\"695851\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-15580100-1457984555.jpeg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-15580100-1457984555.jpeg\" title=\"\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Christoph Sauser leading a small group of riders on Stage 1 of the 2016 Absa Cape Epic. Photo by Mark Sampson\/Cape Epic\/SPORTZPICS<\/span><\/p>\n<p>Sauser has completed ten Absa Cape Epics and has seen it all; from leading from the Prologue to the Grand Finale with the late Burry Stander in 2012, to struggling through a week beset with mechanicals with Frantisek Rabon in 2014. So it\u2019s no wonder Madolo is confident their fortunes will improve as the Epic progresses. Christoph \u201cis a really good encouraging partner. It\u2019s really cool riding with him and I hope we have a good day\u201d on Stage 2 he concluded. <\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-07661000-1457984552.jpeg\" data-fileid=\"695852\" data-fileext=\"jpeg\" rel=\"\"><img decoding=\"async\" data-fileid=\"695852\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-07661000-1457984552.jpeg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-07661000-1457984552.jpeg\" title=\"\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Sipho Madolo in action on Stage 1 of the 2016 Absa Cape Epic. Photo by Ewald Sadie\/Cape Epic\/SPORTZPICS<\/span><\/p>\n<p>You can follow Madolo and Sauser\u2019s progress on Stage 2, which is also the 100th stage in the history of the Absa Cape Epic, by making use of the Cape Epic\u2019s <a href=\"http:\/\/www.cape-epic.com\/livetracking\/\" rel=\"external nofollow noopener\" target=\"_blank\">live tracking system<\/a>, or on Twitter by following <a href=\"http:\/\/www.twitter.com\/songoinfo\" rel=\"external nofollow noopener\" target=\"_blank\">@songoinfo<\/a> and <a href=\"http:\/\/www.twitter.com\/CapeEpic\" rel=\"external nofollow noopener\" target=\"_blank\">@CapeEpic<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stage 1 of the 2016 Absa Cape Epic was by many accounts one of the toughest first stages of any Epic to date and the Investec songo Specialized duo were not immune from the suffering. On a day characterised by fine dust which reduced the visibility to near zero in the early phases of the [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":43923,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[76,1515,778,2549],"featured_location":[],"class_list":["post-18538","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-absa-cape-epic","tag-christoph-sauser","tag-investec-songo-specialized","tag-sipho-madolo"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/18538","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=18538"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/18538\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/43923"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=18538"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=18538"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=18538"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=18538"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}