![\"ccs-62657-0-01927700-1461075224.jpg\"](\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-01927700-1461075224.jpg\" "\\"\\"")
<\/a>Former Springbok swimmer, Theresa Ralph (Galileo Risk), looks forward to the battle that is the 2016 SA MTB Masters Marathon Championships, which takes place this year at Cascades MTB Park in Pietermaritzburg, KwaZulu-Natal, on Sunday 1 May. Photo: Emma Hill<\/span>\n<\/div>\n\u201cIt seems that due to my age and my strength in endurance, marathon racing suits me the best. But, you never know \u2013 I may decide to try some XCO soon to sharpen up the skills and boost my speed. I love challenges,\u201d she said.<\/p>\n
For Ralph, training has to find its place between work and being a mom, too: \u201cThis is a juggling session. Training has to take place early in the mornings, over lunch times and even late at night sometimes. I plan my training around the needs of my children, as they will always come first. I would rather suffer the early cold mornings than them have less time with me.<\/p>\n
\u201cWork is thankfully understanding and supportive of my sport, yet still demanding. I do enjoy my job as it keeps my mind as active as my body, which is just as important. Obviously my leave does need to fit into their boundaries \u2013 so hence I am not at every event that most pro athletes attend. I need to pick and choose with my sponsor which events are key.\u201d<\/p>\n
Although sponsored by Galileo Risk, Ralph also has another great helper and supporter. \u201cI do have a magic boyfriend who also cycles and attends most of the events with me. This makes our relationship easy as our interests are common and we spend time together. His support is also appreciated,\u201d she said.<\/p>\n
Ralph has for the past few years competed in the Elite category, however she has recently decided to compete in her age category. \u201cI suppose this is due to the fact that I have just entered a new category and will be at the top of my game for this. It may be looked at as taking the easier path, but due to the fact that I am not a full time professional cyclist, and the younger girls have become much stronger (which is refreshing), I think it is a reality that I need to compete in my age category to secure a podium position. Gold is my goal and I\u2019m looking forward to competing with the other ladies for this,\u201d she added.<\/p>\n
Returning back to the Cascades track after she started the 2014 World Marathon Champs there but sadly pulled out due to a mechanical, Ralph is looking forward to the Festival of events. \u201cI think that combining the Champs with the Festival is a great idea as there will be loads of supporters and an incredible vibe. I love this when I race,\u201d she concluded.<\/p>\n
Over and above the 2016 SA MTB Masters Marathon Championship race on Sunday 1 May, there is also a 60-kilometre marathon for Open Men and Women, and a 20-kilometre fun ride for Open Men and Women categories.<\/p>\n
Other mountain bike events that will be held over the course of the weekend are:<\/p>\n
Saturday 30 April<\/strong> Sunday 1 May<\/strong> Monday 2 May<\/strong> The Pietermaritzburg MTB Festival takes place at Cascades MTB Park from 30 April to 2 May 2016 and forms part of the greater Africa Bike City project in Pietermaritzburg. The legacy project and continued development of the venue of Cascades MTB Park as well as staff, cyclists and officials strengthens the local resource pool as we build towards the 2022 Commonwealth Games. For more information on the 2016 PMB MTB Festival, click here: http:\/\/www.cyclingsa.com\/2016-pmb-mtb-festival\/<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" Pietermaritzburg will once again play host to the second annual Pietermaritzburg MTB Festival, taking place this year from Friday 30 April to Monday 2 May. The three-day festival will include an array of exciting cycle races for all levels of riders and included in the mix is the 2016 SA MTB Masters Marathon Championships, which […]<\/p>\n","protected":false},"author":3,"featured_media":43183,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[1286,2849,2815,1289],"featured_location":[],"class_list":["post-18313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-cascades-mtb-park","tag-masters-marathon-champs","tag-pietermaritzburg-mtb-festival","tag-theresa-ralph"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/18313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=18313"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/18313\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/43183"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=18313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=18313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=18313"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=18313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
UCI Junior World Series XCO
UCI Elite XCO HC<\/p>\n
SA Marathon Championships Masters 30+
Development Races<\/p>\n
Enduro Competition
KZN Inter-Schools MTB Series<\/p>\n