{"id":18185,"date":"2016-05-12T08:10:00","date_gmt":"2016-05-12T07:10:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2016\/05\/12\/garlicki-and-westbrook-reflect-on-an-epic-dhi-national-in-paarl-r4764\/"},"modified":"2023-02-08T08:16:47","modified_gmt":"2023-02-08T08:16:47","slug":"garlicki-and-westbrook-reflect-on-an-epic-dhi-national-in-paarl-r4764","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/garlicki-and-westbrook-reflect-on-an-epic-dhi-national-in-paarl-r4764\/","title":{"rendered":"Garlicki and Westbrook reflect on an epic DHI National in Paarl"},"content":{"rendered":"<p>The third round of the 2016 SA National Downhill Cup series took place at Cascade Manor in Paarl on Sunday 1 May. Solid Reverse Factory Racing\u2019s Stefan Garlicki (Sponsored by Investec) took the Elite Men and overall win, with Elite and overall Women\u2019s title going to Kim Westbrook.<\/p>\n<p>\u201cThe weekend went really well, and my race couldn\u2019t have gone much better to be honest, I had a really good practice,\u201d said Garlicki. He described the course as \u201cawesome\u201d and said that the conditions were the best that the riders could have asked for.<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-78886200-1463040719.jpg\" data-fileid=\"725384\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"725384\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-78886200-1463040719.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-78886200-1463040719.jpg\" title=\"\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Solid Reverse Factory Racing\u2019s Stefan Garlicki (Sponsored by Investec) took the Elite Men and overall win, at the third round of the 2016 SA National Downhill Cup series, which took place at Cascade Manor in Paarl on Sunday 1 May. Credit: Ewald Sadie.<\/span><\/p>\n<p>Having only ever ridden the track before in very dry conditions, Garlicki added that it had always been dusty and slippery. \u201cBecause there had been rain a couple of days beforehand this time around, it made the course unbelievable. It felt like a rollercoaster. You had so much grip and it really was a lot of fun to ride. I think everyone really enjoyed it. At the same time, it definitely made the racing tighter because it made it a bit easier for more people to go fast, because of how the conditions were. You had to be really precise and have a perfect run,\u201d he said.<\/p>\n<p>In terms of the competition, the 25-year-old said: \u201cThere were Theo Erlangsen and Adi van der Merwe \u2013 the two quick local guys from down here, and then from up country we had Jono and Chris Philogene. Jono won the second National Cup at Giba Gorge, so he\u2019s in good form, and Chris beat Greg (Minnaar) in a provincial race that side earlier this year. Both of them are really quick. So I knew it would be tough. I knew that I felt good on the course, I just had to make sure I held it together.\u201d<\/p>\n<p>Feeling confident at the beginning of the day after a great practice, Garlicki felt that he might just have had what it takes. \u201cIn the seeding run, however, the guys were a lot quicker than I had anticipated. And although I still seeded first, it was by point-zero-one, or something like that. So it was really tight,\u201d he added.<\/p>\n<p>Knowing that he hadn\u2019t pedalled hard enough in the seeding, Garlicki thought that some extra bursts of pedal power might knock a few seconds off his time. \u201cI managed to do just that and took four seconds of my seeding run time. Many of the other riders didn\u2019t manage to do that and ended up with very similar times to their seedings. It needed to be perfect and I think I just had a really good run. There were a few mistakes made by the others, but that was the nature of the track, and you had to push the limits to make up time.<\/p>\n<p>\u201cI will however be in Europe racing the World Cup circuit so I won\u2019t be at the next round in Karkloof. I have only ridden there once before in 2011, and really enjoyed it back then, and I\u2019m not too sure how much has changed since then. But there were a lot of jumps; it was fast, and a great venue. I\u2019m sure everyone will have a blast this time as well.<\/p>\n<p>Garlicki then returns to the country to take place in SA National MTB Championships in Pietermaritzburg in mid July.<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-02977400-1463040719.jpg\" data-fileid=\"725383\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"725383\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-02977400-1463040719.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-02977400-1463040719.jpg\" title=\"\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">The Elite and overall Women\u2019s title went to Kim Westbrook at the third round of the 2016 SA National Downhill Cup series, which took place at Cascade Manor in Paarl on Sunday 1 May. Credit: Ewald Sadie.<\/span><\/p>\n<p>In an otherwise not-so-fortunate turn of events, Elite Women\u2019s winner Kim Westbrook managed to injure herself before her actual race. \u201cOn my first day practicing I twisted my ankle badly and I couldn&#8217;t walk on it. The physiotherapist sent me for x-rays as he thought it was broken,\u201d she said.<\/p>\n<p>Westbrook went to explain that she was lucky enough to be a \u201ctough cookie\u201d and doesn\u2019t just \u201csnap\u201d. After confirmation of no broken bones, her ankle was strapped, and she took to the dirt for her practice on Saturday, and then her race on Sunday.<\/p>\n<p>\u201cThe track was loads of fun,\u201d she said. \u201cIt was different from the KwaZulu-Natal tracks, as sections were steeper than I&#8217;m used to. The roots were also interesting to negotiate. The tight hairpin corners were a challenge to hold speed through them,\u201d she added.<\/p>\n<p>Although now suffering with a very swollen foot, Westbrook rests well knowing that the title is hers. \u201cI really enjoyed the challenge of the track. It&#8217;s always a privilege to ride trails in other provinces. A win is always the cherry on the top of a good weekend of trail shedding,\u201d she concluded.<\/p>\n<p>The fourth round of the 2016 SA National Downhill Cup Series will double as the KZNMTB Provincial DHI Series, and take place at Karkloof on Sunday 22 May. For more information, click here: <a href=\"http:\/\/www.cyclingsa.com\/2016-sa-mtb-cup-series\/\" rel=\"external nofollow noopener\" target=\"_blank\">http:\/\/www.cyclingsa.com\/2016-sa-mtb-cup-series\/<\/a> or contact Dellah Paul on 082 781 5656 for administration info. <\/p>\n<p>To see the full set of results, <a href=\"http:\/\/static1.squarespace.com\/static\/53f5fb7ce4b0cab4a7fe8561\/t\/5729afc160b5e9cef7196cc9\/1462349767693\/20160504_SA+Downhill+3-2016+Results+1.pdf?utm_source=Cycling+SA+%26+Press+Mailshot&amp;utm_campaign=2107cc8877-2016_MTB_38_5_11_2016&amp;utm_medium=email&amp;utm_term=0_af8b88ab62-2107cc8877-29908873\" rel=\"external nofollow noopener\" target=\"_blank\">click here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The third round of the 2016 SA National Downhill Cup series took place at Cascade Manor in Paarl on Sunday 1 May. Solid Reverse Factory Racing\u2019s Stefan Garlicki (Sponsored by Investec) took the Elite Men and overall win, with Elite and overall Women\u2019s title going to Kim Westbrook. \u201cThe weekend went really well, and my [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":42730,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[2767,207,2766,2768,20],"featured_location":[],"class_list":["post-18185","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-cascade-manor","tag-downhill","tag-kim-westbrook","tag-sa-national-downhill-cup","tag-stefan-garlicki"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/18185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=18185"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/18185\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/42730"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=18185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=18185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=18185"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=18185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}