{"id":18030,"date":"2016-06-10T15:10:00","date_gmt":"2016-06-10T14:10:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2016\/06\/10\/video-spur-sizzling-skillz-pre-race-bike-check-r4957\/"},"modified":"2023-02-08T08:08:49","modified_gmt":"2023-02-08T08:08:49","slug":"video-spur-sizzling-skillz-pre-race-bike-check-r4957","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/video-spur-sizzling-skillz-pre-race-bike-check-r4957\/","title":{"rendered":"Video: Spur Sizzling Skillz &#8211; Pre-race bike check"},"content":{"rendered":"<p>Watch Team Spur mechanic JP Jacobs, take you through an essential pre-race bike check. Make sure your machine is safe and ready to rip up the trails at your next Spur Schools Mountain Bike League event!<\/p>\n<\/p>\n<div class=\"w-full aspect-video\">\n<div><iframe loading=\"lazy\" width=\"200\" height=\"113\" frameborder=\"0\" allowfullscreen=\"\" src=\"https:\/\/www.youtube.com\/embed\/iZRwoHII6QI?feature=oembed\"><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Watch Team Spur mechanic JP Jacobs, take you through an essential pre-race bike check. Make sure your machine is safe and ready to rip up the trails at your next Spur Schools Mountain Bike League event!<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[2350,869,431,483,135],"featured_location":[],"class_list":["post-18030","post","type-post","status-publish","format-standard","hentry","category-adventure-and-travel","tag-jp-jacobs","tag-skills","tag-spur-schools-mtb-league","tag-team-spur","tag-video"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/18030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=18030"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/18030\/revisions"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=18030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=18030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=18030"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=18030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}