{"id":17598,"date":"2016-09-22T16:05:00","date_gmt":"2016-09-22T15:05:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2016\/09\/22\/lesotho-sky-diaries-day-4-roma-to-ramabanta-r5580\/"},"modified":"2023-02-08T07:39:51","modified_gmt":"2023-02-08T07:39:51","slug":"lesotho-sky-diaries-day-4-roma-to-ramabanta-r5580","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/lesotho-sky-diaries-day-4-roma-to-ramabanta-r5580\/","title":{"rendered":"Lesotho Sky Diaries Day 4: Roma to Ramabanta"},"content":{"rendered":"<p>Day 4 of Lesotho Sky saw us tackle another hefty stage, riding 78 kilometres from Roma to Ramabanta Trading post via Bushman\u2019s Pass and the infamous Three Witches. It was another day of digging deep for us. I had forgotten to pack my legs and had to be dragged up every single incline, gasping like a fish out of water. This was not ideal since we had to climb over 2300 metres during the stage, and some heroic pulling was required.<\/p>\n<p>We started out through the back roads of Roma and very quickly found ourselves facing a new addition to this year\u2019s route: a 150 metre cliff face up which we had to carry our bikes. This obliterated the shreds of my remaining strength and enthusiasm as we scrabbled, slipped and heaved our bikes upwards.<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-29782000-1474559637.jpg\" data-fileid=\"806752\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806752\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-29782000-1474559637.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-29782000-1474559637.jpg\" title=\"\"><\/a><\/p>\n<p>At last we were back on rolling farm roads, making our way towards the next big challenge of the day: Bushman\u2019s Pass. This is a sweeping tar climb of 460 metres over 6.3 kilometres, with incredible views of the valley spread out below. Even through a haze of discomfort it was a privilege to be able to experience this climb on a bicycle.<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-05451400-1474559643.jpg\" data-fileid=\"806754\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806754\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-05451400-1474559643.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-05451400-1474559643.jpg\" title=\"\"><\/a><\/p>\n<p>A quick stop at the water point at the top of the pass and we were flying down the other side and onto some more farm roads with exquisite views of the Makhaleng River valley, complete with blossoming peach trees alongside the river. A stiff headwind kept us working hard through the few flat kilometres.<\/p>\n<p>Too soon it was on to the next big challenge for the day: the Three Witches pass, which features 356 metres of climbing over 4 burning kilometres. There is something about the way in which this pass winds upwards that makes it feel like it will never end. Fortunately after a big effort it did, and we rolled down to the next water point to refuel.<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-66441400-1474559660.jpg\" data-fileid=\"806757\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806757\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-66441400-1474559660.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-66441400-1474559660.jpg\" title=\"\"><\/a><\/p>\n<p>Things got fun after this and we wound our way through kilometre after kilometre of magical, swooping Lesotho donkey trails, filled with rocky surprises and hidden dongas. Thanks to our enthusiasm for bombing these descents we were able to slowly reel in the group in front of us.<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-36104600-1474559668.jpg\" data-fileid=\"806759\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806759\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-36104600-1474559668.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-36104600-1474559668.jpg\" title=\"\"><\/a><\/p>\n<p>A last blistering effort up the Nkesi Pass and we were zooming gratefully towards the Ramabanta Trading Post for a much needed recovery nap.<\/p>\n<div class=\"bg-slate-100 p-5\">\nFollow tomorrow&#8217;s stage including live tracking on <a href=\"http:\/\/lesothosky.com\/\" rel=\"external nofollow noopener\" target=\"_blank\">http:\/\/lesothosky.com\/<\/a>.\n<\/div>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-34388300-1474559684.jpg\" data-fileid=\"806762\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806762\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-34388300-1474559684.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-34388300-1474559684.jpg\" title=\"\"><\/a><br \/><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-46887300-1474559622.jpg\" data-fileid=\"806747\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806747\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-46887300-1474559622.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-46887300-1474559622.jpg\" title=\"\"><\/a><br \/><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-88379700-1474559624.jpg\" data-fileid=\"806748\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806748\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-88379700-1474559624.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-88379700-1474559624.jpg\" title=\"\"><\/a><br \/><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-09354100-1474559628.jpg\" data-fileid=\"806749\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806749\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-09354100-1474559628.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-09354100-1474559628.jpg\" title=\"\"><\/a><br \/><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-82720200-1474559630.jpg\" data-fileid=\"806750\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806750\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-82720200-1474559630.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-82720200-1474559630.jpg\" title=\"\"><\/a><br \/><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-51717500-1474559633.jpg\" data-fileid=\"806751\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806751\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-51717500-1474559633.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-51717500-1474559633.jpg\" title=\"\"><\/a><br \/><a class=\"ipsAttachLink ipsAttachLink_image\" 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href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-43963400-1474559649.jpg\" data-fileid=\"806756\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806756\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-43963400-1474559649.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-43963400-1474559649.jpg\" title=\"\"><\/a><br \/><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-73607000-1474559663.jpg\" data-fileid=\"806758\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806758\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-73607000-1474559663.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-73607000-1474559663.jpg\" title=\"\"><\/a><br \/><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-72753300-1474559673.jpg\" data-fileid=\"806760\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806760\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-72753300-1474559673.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-72753300-1474559673.jpg\" title=\"\"><\/a><br \/><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-22985900-1474559680.jpg\" data-fileid=\"806761\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806761\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-22985900-1474559680.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-22985900-1474559680.jpg\" title=\"\"><\/a><br \/><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-13807100-1474559689.jpg\" data-fileid=\"806763\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806763\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-13807100-1474559689.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-13807100-1474559689.jpg\" title=\"\"><\/a><br \/><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-78607000-1474559698.jpg\" data-fileid=\"806764\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806764\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-78607000-1474559698.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-78607000-1474559698.jpg\" title=\"\"><\/a><br \/><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-12405200-1474559702.jpg\" data-fileid=\"806765\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"806765\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-12405200-1474559702.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-12405200-1474559702.jpg\" title=\"\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 4 of Lesotho Sky saw us tackle another hefty stage, riding 78 kilometres from Roma to Ramabanta Trading post via Bushman\u2019s Pass and the infamous Three Witches. It was another day of digging deep for us. I had forgotten to pack my legs and had to be dragged up every single incline, gasping like [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":40124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[526,2208],"featured_location":[],"class_list":["post-17598","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adventure-and-travel","tag-lesotho-sky","tag-lesotho-sky-2016"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/17598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=17598"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/17598\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/40124"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=17598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=17598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=17598"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=17598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}