{"id":17207,"date":"2017-01-19T07:00:00","date_gmt":"2017-01-19T07:00:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2017\/01\/19\/skills-coaching-with-biking-in-the-bosch-r6009\/"},"modified":"2023-02-08T07:17:48","modified_gmt":"2023-02-08T07:17:48","slug":"skills-coaching-with-biking-in-the-bosch-r6009","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/skills-coaching-with-biking-in-the-bosch-r6009\/","title":{"rendered":"Skills coaching with Biking in the Bosch"},"content":{"rendered":"<p>Biking in the Bosch was founded by Joanna Dobinson in 2014. She noticed that there was a huge gap in the market to teach women how to ride better and decided to do something about it!<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-58780-0-02673500-1484656511.jpg\" data-fileid=\"878788\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"878788\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-58780-0-02673500-1484656511.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-58780-0-02673500-1484656511.jpg\" title=\"\"><\/a><\/p>\n<p>Being a passionate mountain biker, her 20 years of experience on the bike always translates into a relaxed and motivational experience on the trail. Her love for human movement, personal training and with a degree in Sports Science gives her the ability to sum up her clients quickly, and make the needed changes to help them get more out of the bike.<\/p>\n<p>Specialized South Africa and Helderberg Cycle World back her company. Many of their employees have attended her clinics and have become better riders as a result.<\/p>\n<p>She started off only training ladies, but these days she trains just as many men as she does women. Clients range from complete beginners who have never ridden before, through to seasoned professionals. She is the skills trainer of Jennie Stenerhag, Ariane L\u00fcthi (Kleinhans), and Marie Rabie.<\/p>\n<div class=\"grid grid-cols-12 gap-4\">\n<div class=\"col-span-6\">\n<a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-58780-0-55520100-1484653663.jpg\" data-fileid=\"878740\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"878740\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-58780-0-55520100-1484653663.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-58780-0-55520100-1484653663.jpg\" title=\"\"><\/a>\n<\/div>\n<div class=\"col-span-6\">\n<a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-58780-0-38269800-1484653665.jpg\" data-fileid=\"878741\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"878741\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-58780-0-38269800-1484653665.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-58780-0-38269800-1484653665.jpg\" title=\"\"><\/a>\n<\/div>\n<\/div>\n<p>She runs clinics daily in Stellenbosch, monthly in Durbanville and Somerset West areas, and travels to other provinces quarterly.<\/p>\n<h2 class=\"text-2xl font-bold\">Cost:<\/h2>\n<p>R   490 pp : Group 3- 8 riders for 3 hours<br \/>R   770 pp : 2 on 1 for 2 hours<br \/>R1,100 pp : 1 on 1 for 2.5 hours<\/p>\n<h2 class=\"text-2xl font-bold\">Holiday Camps In Elgin:<\/h2>\n<p>R2500 pp<br \/>3 days of skill training, riding and all things bike at Trail&#8217;s End Hotel.<br \/>Includes: Accommodation, permits, 4 meals, bush mechanic workshop and 3 guided rides.<\/p>\n<h2 class=\"text-2xl font-bold\">Winelands skills experience:<\/h2>\n<p>R1900 pp<br \/>Come and enjoy a day of skills training in the Winelands. Skill up in the morning. Then feast on a delicious meal at a gorgeous street cafe, and implement the skills learned on an afternoon ride. Top it all off with a wine tasting!<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-58780-0-15671400-1484657531.jpg\" data-fileid=\"878816\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"878816\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-58780-0-15671400-1484657531.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-58780-0-15671400-1484657531.jpg\" title=\"\"><\/a><\/p>\n<h2 class=\"text-2xl font-bold\">Get in touch with Biking In The Bosch:<\/h2>\n<p><a href=\"http:\/\/bikinginthebosch.co.za\/bb\/\" rel=\"external nofollow noopener\" target=\"_blank\">Website<\/a><br \/><a href=\"https:\/\/www.facebook.com\/Biking-In-The-Bosch-166677366830621\/\" rel=\"external nofollow noopener\" target=\"_blank\">Facebook<\/a><br \/><a href=\"https:\/\/twitter.com\/BikingInTheBosh\" rel=\"external nofollow noopener\" target=\"_blank\">Twitter<\/a><br \/><a href=\"https:\/\/www.instagram.com\/biking_in_the_bosch\/\" rel=\"external nofollow noopener\" target=\"_blank\">Instagram<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Biking in the Bosch was founded by Joanna Dobinson in 2014. She noticed that there was a huge gap in the market to teach women how to ride better and decided to do something about it! Being a passionate mountain biker, her 20 years of experience on the bike always translates into a relaxed and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":38192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[1859,1860],"featured_location":[],"class_list":["post-17207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-promotions","tag-biking-in-the-bosch","tag-joanna-dobinson"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/17207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=17207"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/17207\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/38192"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=17207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=17207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=17207"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=17207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}