{"id":17110,"date":"2017-02-09T13:40:00","date_gmt":"2017-02-09T13:40:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2017\/02\/09\/gold-medal-marks-successful-return-from-injury-for-moolman-pasio-r6120\/"},"modified":"2023-02-08T07:12:52","modified_gmt":"2023-02-08T07:12:52","slug":"gold-medal-marks-successful-return-from-injury-for-moolman-pasio-r6120","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/gold-medal-marks-successful-return-from-injury-for-moolman-pasio-r6120\/","title":{"rendered":"Gold medal marks successful return from injury for Moolman-Pasio"},"content":{"rendered":"<p>Ashleigh Moolman-Pasio got her season underway in the best possible way by winning the South African individual time trial championships today. The title is Moolman-Pasio\u2019s fourth elite national time trial gold medal after previous successes in 2015, 2014 and 2013.<\/p>\n<p>More importantly, the result is an indicator of a successful recovery from a hip fracture sustained during a time trial in October last year.<\/p>\n<p>&#8220;It&#8217;s awesome to win the title back. I actually haven&#8217;t really been on the TT bike after the injury last year and I just realised how at home I feel on the TT bike. It&#8217;s one of the reasons I joined Cerv\u00e9lo Bigla because of the amazing partners we have and the focus on the TT,&#8221; a delighted Moolman-Pasio said.<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-05571600-1486647645.jpg\" data-fileid=\"895400\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"895400\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-05571600-1486647645.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-05571600-1486647645.jpg\"><\/a><\/p>\n<p>&#8220;The rehab has gone well. There were a few instances where I&#8217;ve been compensating with my back and I&#8217;ve had to back off a bit. There have been obstacles along the way in the recovery but I&#8217;ve learnt to take my time in the recovery, this has been a slower build up than the past which is a blessing in disguise after seven years of racing in Europe and South Africa non-stop without a good break. This result today is good for the confidence to show that things are on track for the year.&#8221;<\/p>\n<p>Moolman-Pasio crossed the line in a time of 32 minutes 10 seconds to average 42.6km\/h. She beat her closest competitor by over 3 minutes.<\/p>\n<p>The road race takes place on Saturday 11 February, over 128,7km.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ashleigh Moolman-Pasio got her season underway in the best possible way by winning the South African individual time trial championships today. The title is Moolman-Pasio\u2019s fourth elite national time trial gold medal after previous successes in 2015, 2014 and 2013. More importantly, the result is an indicator of a successful recovery from a hip fracture [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":37747,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[588,1743],"featured_location":[],"class_list":["post-17110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-ashleigh-moolman-pasio","tag-sa-road-champs"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/17110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=17110"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/17110\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/37747"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=17110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=17110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=17110"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=17110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}