{"id":17007,"date":"2017-03-07T19:50:00","date_gmt":"2017-03-07T19:50:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2017\/03\/07\/stefan-de-bod-speeds-to-tour-of-good-hope-yellow-jersey-r6236\/"},"modified":"2023-02-08T07:07:02","modified_gmt":"2023-02-08T07:07:02","slug":"stefan-de-bod-speeds-to-tour-of-good-hope-yellow-jersey-r6236","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/stefan-de-bod-speeds-to-tour-of-good-hope-yellow-jersey-r6236\/","title":{"rendered":"Stefan de Bod speeds to Tour of Good Hope yellow jersey"},"content":{"rendered":"<p>African continental U23 time-trial champion Stefan de Bod capitalised on his skills against the clock to seize the yellow jersey on the second stage of the Bestmed Tour of Good Hope road cycle race at Boland Agricultural High School just outside Paarl today.<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-03595800-1488916101.jpg\" data-fileid=\"914053\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"914053\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-03595800-1488916101.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-03595800-1488916101.jpg\" title=\"\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Dimension Data rider Stefan de Bod surged to victory in the Buffet Olives individual time-trial at the Boland Agricultural High School just outside Paarl today to claim the yellow jersey on the second stage of the Bestmed Tour of Good Hope. Photo: Robert Ward<\/span><\/p>\n<p>The 20-year-old Dimension Data rider, who grew up in nearby Worcester, showed his superior speedwork to win the Buffet Olives individual time-trial in 33:15 to erase an overnight deficit of 54 seconds.<\/p>\n<p>Slotting into second and third respectively were RoadCover\u2019s Willie Smit (33:59) and Dimension Data\u2019s Nicholas Dlamini (34:43).<\/p>\n<p>De Bod, who provisionally heads the general classification on 2:55:08, will take a narrow overall lead into the third stage of the five-day, 490km race, which is presented by the City of Drakenstein and Scicon.<\/p>\n<p>Smit sits in second on 2:55:52 and Pro Touch\u2019s Myles van Musschenbroek in third on 2:56:06 with tomorrow\u2019s queen stage, which finishes on top of Du Toitskloof Pass, looming.<\/p>\n<p>Before the race, De Bod had identified the time-trial as a key part of his strategy and he was satisfied with the outcome.<\/p>\n<p>\u201cI felt comfortable during the ride, but I would have liked to have gone a little bit faster,\u201d said the defending champion.<\/p>\n<p>\u201cBut that is part of the game and I\u2019m still happy with my result.\u201d<\/p>\n<p>With the course reduced from 37km to 26km this year, De Bod said he knew he could go \u201cfull gas\u201d from the start.<\/p>\n<p>\u201cThe route is a bit hilly but it\u2019s fast, with long descents and nice rollers.<\/p>\n<p>\u201cBeing a bit shorter does make a difference because I normally start my first 10 minutes quite controlled before increasing to maximum effort. But the distance allowed me to go from the start.\u201d<\/p>\n<p>Being a specialist in the discipline, De Bod said the time-trial played an important role in his tour strategy.<\/p>\n<p>\u201cYou always want to try to make as much time as possible on the GC contenders,\u201d he said.<\/p>\n<p>\u201cThere was a bit of a wind on the road towards Paarl and then coming back there was a crosswind, which was a bit tricky with a disc wheel.<\/p>\n<p>\u201cHowever, coming to the finish the wind helped me and I was happy with my power.\u201d<\/p>\n<p>Despite her relative inexperience as a time-triallist, Dormakaba\u2019s Candice Lill took the honours in the women\u2019s race in 39:50 to move into the overall lead.<\/p>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-02651800-1488916085.jpg\" data-fileid=\"914051\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"914051\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-02651800-1488916085.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-02651800-1488916085.jpg\" title=\"\"><\/a><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">Candice Lill, of Dormakaba, overcame a lack of experience to take the honours in the Buffet Olives individual time-trial at the Boland Agricultural High School just outside Paarl today, claiming the yellow jersey on the second stage of the Bestmed Tour of Good Hope. Photo: Robert Ward<\/span><\/p>\n<p>She was followed by Namibian team-mate Vera Adrian, who clocked 41:45, with Chanel Mason of Caf\u00e9 Riders third in 42:07.<\/p>\n<p>After two stages, Lill sits on an overall time of 3:40:59, followed by Adrian (3:42:54) and Mason (3:43:16).<\/p>\n<p>Having not done many time-trials, Lill said she had been guided through the process by her coach and husband, Darren.<\/p>\n<p>\u201cHe basically taught me the details of how to pace yourself and the position on the bike, so I listened to that as much as I could.<\/p>\n<p>\u201cAlso, I have done a lot of mountain biking where the kind of effort needed is very similar to that of a time-trial. So I knew I could do well if everything went according to plan.\u201d<\/p>\n<p>The 25-year-old from Sun Valley in Cape Town said she had found the stage a bit harder than expected.<\/p>\n<p>\u201cBut that is what a time-trial is all about and I\u2019m happy with my effort.<\/p>\n<p>\u201cI had no real expectations going into the stage and not much idea of the other girls\u2019 ability. All I could aim for was to put in my best effort and I managed to achieve that.\u201d<\/p>\n<p>The Bestmed Tour of Good Hope finishes in Paarl on Friday.<\/p>\n<div class=\"bg-slate-100 p-5\">\n<h2 class=\"text-2xl font-bold\">Results and general classification:<\/h2>\n<p><strong>Stage 2<\/strong><\/p>\n<p><strong>26.3km individual time-trial<\/strong><br \/><strong>Boland Agricultural High School, Paarl<\/strong><\/p>\n<p><strong>Elite men results<\/strong><\/p>\n<p>1 Stefan de Bod 33:15<br \/>2 Willie Smit 33:59<br \/>3 Nicholas Dlamini 34:43<\/p>\n<p><strong>Elite men GC<\/strong><\/p>\n<p>1 Stefan de Bod 2:55:08<br \/>2 Willie Smit 2:55:52<br \/>3 Myles van Musschenbroek 2:56:06<\/p>\n<p><strong>Elite women results<\/strong><\/p>\n<p>1 Candice Lill 39:50<br \/>2 Vera Adrian 41.45<br \/>3 Chanel Mason 42.07<\/p>\n<p><strong>Elite women GC<\/strong><\/p>\n<p>1 Candice Lill 3:40:59<br \/>2 Vera Adrian 3:42:54<br \/>3 Chanel Mason 3:43:16\n<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>African continental U23 time-trial champion Stefan de Bod capitalised on his skills against the clock to seize the yellow jersey on the second stage of the Bestmed Tour of Good Hope road cycle race at Boland Agricultural High School just outside Paarl today. Dimension Data rider Stefan de Bod surged to victory in the Buffet [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":37222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[1622,319,449,450],"featured_location":[],"class_list":["post-17007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-bestmed-tour-of-good-hope","tag-candice-lill","tag-stefan-de-bod","tag-tour-of-good-hope"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/17007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=17007"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/17007\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/37222"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=17007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=17007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=17007"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=17007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}