{"id":16936,"date":"2017-03-22T16:00:00","date_gmt":"2017-03-22T16:00:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2017\/03\/22\/cape-epic-stage-4-preview-greyton-elgin-r6295\/"},"modified":"2023-02-08T07:03:59","modified_gmt":"2023-02-08T07:03:59","slug":"cape-epic-stage-4-preview-greyton-elgin-r6295","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/cape-epic-stage-4-preview-greyton-elgin-r6295\/","title":{"rendered":"Cape Epic Stage 4 Preview: Greyton &#8211; Elgin"},"content":{"rendered":"<p>The transition between two of the Western Cape\u2019s most sought-after holiday getaways takes riders on many ups and downs, and a burst of singletrack. It is rolling hills from the moment you leave Greyton and riders will approach one particular climb with apprehension: it\u2019s called Pumping Legs for good reason, and as you approach it seems like the road heads up straight into the sky.<\/p>\n<p>Then there is some relief on the Lover\u2019s Lane Descent before cutting through the Klipheuwel-Dassiefontein Wind Energy Facility near Caledon. There riders can marvel at the 100m-high wind turbines with their 58m blades standing like massive sentinels on the hill. Soon after that they will get a sample of the twisting trails at Wildekraans before heading across to the old Houw Hoek Pass (constructed in 1904 and also known as the River Pass because it follows the course of the Jakkals River). Then it is past the Houw Hoek Inn \u2013 nearly 200 years old and reputedly the oldest country hotel in South Africa \u2013and on to Oak Valley Wine Estate for a good night\u2019s rest.<\/p>\n<\/p>\n<div class=\"w-full aspect-video\">\n<div><iframe loading=\"lazy\" width=\"200\" height=\"113\" frameborder=\"0\" allowfullscreen=\"\" src=\"https:\/\/www.youtube.com\/embed\/3tfhUIKqL0c?feature=oembed\"><\/iframe><\/div>\n<\/div>\n<h2 class=\"article_h1\">Stage 4 route profile<\/h2>\n<p><a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-32655400-1489930647.jpg\" data-fileid=\"920934\" data-fileext=\"jpg\" rel=\"\"><img decoding=\"async\" data-fileid=\"920934\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-32655400-1489930647.jpg\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-32655400-1489930647.jpg\"><\/a><\/p>\n<div class=\"bg-slate-100 p-5\">\n<h2 class=\"article_h1\">Follow the racing<\/h2>\n<p>Learn about the many ways you can keep up to date with the Absa Cape Epic action <a href=\"https:\/\/www.bikehub.co.za\/features\/_\/news\/mtb\/international-mtb\/how-to-enjoy-the-absa-cape-epic-drama-in-your-living-room-r6288\" rel=\"external nofollow\">here<\/a>.<\/p>\n<h2 class=\"text-2xl font-bold\">Live stream<\/h2>\n<p>Watch the Absa Cape Epic live stream below:<\/p>\n<p><a href=\"https:\/\/livestream.com\/accounts\/18093409\/events\/7142779\" rel=\"external nofollow noopener\" target=\"_blank\">https:\/\/livestream.com\/accounts\/18093409\/events\/7142779<\/a>\n<\/p>\n<\/div>\n<div class=\"bg-slate-100 p-5lack\">\n<a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-49605600-1489930741.png\" data-fileid=\"920936\" data-fileext=\"png\" rel=\"\"><img decoding=\"async\" data-fileid=\"920936\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-49605600-1489930741.png\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-49605600-1489930741.png\"><\/a><\/p>\n<div style=\"max-width:300px;\">\n<a class=\"ipsAttachLink ipsAttachLink_image\" href=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-74616500-1489930731.png\" data-fileid=\"920935\" data-fileext=\"png\" rel=\"\"><img decoding=\"async\" data-fileid=\"920935\" class=\"ipsImage ipsImage_thumbnailed\" alt=\"ccs-62657-0-74616500-1489930731.png\" src=\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-74616500-1489930731.png\"><\/a>\n<\/div>\n<h2 class=\"text-2xl font-bold\">Daily Prize: Stage 4<\/h2>\n<p>Absa Cape Epic branded Amped Avid X 10,000mAh battery pack and Columbia Sportswear online shopping vouchers to the value of R2500.<\/p>\n<p>Check your Epic Fantasy League progress <a href=\"http:\/\/www.epicfantasyleague.co.za\/\" rel=\"external nofollow noopener\" target=\"_blank\">here<\/a> (it&#8217;s not too late to enter for the daily prizes).<\/p>\n<p><span class=\"italic text-sm text-slate-500 block mt-1 mb-4\">For more information about Amped visit: <a href=\"http:\/\/www.amped.co.za\" rel=\"external nofollow noopener\" target=\"_blank\">www.amped.co.za<\/a><br \/>For more information about Columbia Sportswear visit: <a href=\"http:\/\/www.columbiasportswear.co.za\" rel=\"external nofollow noopener\" target=\"_blank\">www.columbiasportswear.co.za<\/a><\/span>\n<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The transition between two of the Western Cape\u2019s most sought-after holiday getaways takes riders on many ups and downs, and a burst of singletrack. It is rolling hills from the moment you leave Greyton and riders will approach one particular climb with apprehension: it\u2019s called Pumping Legs for good reason, and as you approach it [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":36963,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[76,24,1179],"featured_location":[],"class_list":["post-16936","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events","tag-absa-cape-epic","tag-cape-epic","tag-epic"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/16936","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=16936"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/16936\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media\/36963"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=16936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=16936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=16936"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=16936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}