{"id":16715,"date":"2017-05-17T05:00:00","date_gmt":"2017-05-17T04:00:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2017\/05\/17\/pottie39s-how-to-manual-r6556\/"},"modified":"2023-02-08T06:48:27","modified_gmt":"2023-02-08T06:48:27","slug":"pottie39s-how-to-manual-r6556","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/pottie39s-how-to-manual-r6556\/","title":{"rendered":"Pottie&#8217;s How To: Manual"},"content":{"rendered":"<p>The manual is a fundamental mountain bike skill. A correctly timed manual can help you get over obstacles and through tough terrain. A good manual technique will also improve your jumping and bunny hops. In this video, downhill mountain bike racer Johann Potgieter shows us how to learn to manual.<\/p>\n<\/p>\n<div class=\"w-full aspect-video\">\n<div><iframe loading=\"lazy\" width=\"200\" height=\"113\" frameborder=\"0\" allowfullscreen=\"\" src=\"https:\/\/www.youtube.com\/embed\/uv_9NvesKeY?feature=oembed\"><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The manual is a fundamental mountain bike skill. A correctly timed manual can help you get over obstacles and through tough terrain. A good manual technique will also improve your jumping and bunny hops. In this video, downhill mountain bike racer Johann Potgieter shows us how to learn to manual.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[989,542,1377,988,869],"featured_location":[],"class_list":["post-16715","post","type-post","status-publish","format-standard","hentry","category-tips-and-advice","tag-how-to","tag-johann-potgieter","tag-manual","tag-pottie","tag-skills"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/16715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=16715"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/16715\/revisions"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=16715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=16715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=16715"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=16715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}