![\"ccs-62657-0-79573700-1553169628.jpg\"](\"https:\/\/wp-media.bikehub.co.za\/production\/uploads\/2023\/02\/ccs-62657-0-79573700-1553169628.jpg\")
<\/a>Anna van der Breggen and Annika Langvad of Investec-Songo-Specialized during stage 4 of the 2019 Absa Cape Epic Mountain Bike stage race from Oak Valley Estate in Elgin, South Africa on the 21st March 2019. Photo by Nick Muzik\/Cape Epic<\/span><\/p>\nOn Thursday Annika Langvad and Anna van der Breggen had their biggest drama so far at the 2019 Absa Cape Epic when Langvad had a fall due to a \u201clack of concentration\u201d, but luck certainly seems to be with the pair of world champions as she remounted quickly and the pair easily rode to their fifth win in five stages.<\/p>\n
The 43km Time Trial on the trails around Oak Valley Estate simply provided another stage for the four-time winner and her debutant partner to show off their dominance, and it was no surprise they added one-minute 44-seconds to their lead over the second-placed Summit Fin team of Candice Lill and Adelheid Morath. Ariane L\u00fcthi and Maja Wloszczowska (Kross-Spur Racing) ended third, two minutes further back.<\/p>\n
The results did not change the top positions with Langvad and Van der Breggen extending their lead to over 25 minutes, while Summit Fin are now eight minutes clear of third-placed Kross-Spur Racing.<\/p>\n
\u201cIt is a long race and we have been racing for many days in a row and I think I lost concentration a bit,\u201d said a dusty but otherwise unscathed Langvad after the finish. \u201cLuckily it was in a safe spot.<\/p>\n
\u201cI fell on a sandy part and just slid off the edge. My bike was stuck in a small bush and I was pulling to get it back on the trail but it was not moving.<\/p>\n \u201cThis race is not easy at all. In this race you have to maintain concentration and focus all the time, and you are so tired all the time. That is the real challenge. It is so different going for a two hour ride and doing a course like today when you are well rested, and then going and doing it on the fifth day of the Absa Cape Epic.\u201d<\/p>\n And then in her first admission that the team is beginning to contemplate the overall victory, Langvad added: \u201cI am glad to have made it through today \u2026 we are slowly starting to count down the days.\u201d<\/p>\n Van der Breggen said she was never worried, even when she heard her partner slid off the side of the trail: \u201cI knew it was not too deep there and knew she would come out again. When I looked she was fine.\u201d<\/p>\n With five days of racing completed and just three more to go, it seems the only way Investec-songo-Specialized can be beaten is through a major mechanical. However, the race for second is still very much alive although Lill and Morath seem to be growing in strength.<\/p>\n \u201cIt was quite a cool Time Trial today,\u201d said a remarkably fresh Lill just after climbing off her bike. \u201cIt was a bit refreshing compared to yesterday\u2019s long open slog. There was some really nice singletrack today. It was awesome, we went through the amphitheatre twice and there were a lot of people at Paul Cluver cheering for us.<\/p>\n \u201cOur plan was not to smash it too hard today. You cannot win or make up significant time on a 43km Time Trial so we just wanted to protect our second place and ride smooth.<\/p>\n \u201cWe had no dramas. We are riding very conservatively. Our approach is to hold back a little and to not lose a lot of time with a mechanical.<\/p>\n \u201cTomorrow (Friday) is going to be a massive day. I think it is going to be the biggest day of the Absa Cape Epic.\u201d<\/p>\n Friday\u2019s stage is the Queen Stage and competitors face a tough 100km with 2 850m of climbing as they make their way from Oak Valley to the new race village at Stellenbosch University.<\/p>\n<\/a>Annika Langvad and Anna van der Breggen during stage 4 of the 2019 Absa Cape Epic Mountain Bike stage race from Oak Valley Estate in Elgin, South Africa on the 21st March 2019. Photo by Sam Clark\/Cape Epic<\/span><\/p>\n<\/a>Ariane L\u00dcTHI (SUI) and Maja WLOSZCZOWSKA (POL) of team Kross-Spur Racing during stage 4 of the 2019 Absa Cape Epic Mountain Bike stage race from Oak Valley Estate in Elgin, South Africa on the 21st March 2019. Photo by Greg Beadle\/Cape Epic<\/span><\/p>\n<\/a>Candice Lill and Adelheid Morath during stage 4 of the 2019 Absa Cape Epic Mountain Bike stage race from Oak Valley Estate in Elgin, South Africa on the 21st March 2019. Photo by Sam Clark\/Cape Epic<\/span><\/p>\n