{"id":15196,"date":"2020-03-28T14:10:00","date_gmt":"2020-03-28T14:10:00","guid":{"rendered":"https:\/\/bikehub.co.za\/news\/2020\/03\/28\/video-fitter-faster-stronger-hitting-the-gym-with-nino-schurter-r8099\/"},"modified":"2023-02-08T19:41:21","modified_gmt":"2023-02-08T19:41:21","slug":"video-fitter-faster-stronger-hitting-the-gym-with-nino-schurter-r8099","status":"publish","type":"post","link":"https:\/\/bikehub.co.za\/news\/video-fitter-faster-stronger-hitting-the-gym-with-nino-schurter-r8099\/","title":{"rendered":"Video: Fitter, Faster, Stronger &#8211; Hitting the gym with Nino Schurter"},"content":{"rendered":"<p>With some time to kill following the Absa Cape Epic cancellation, Nino Schurter and the Scott Sports team got into the gym to share some of his training secrets.<\/p>\n<p>Even if you don&#8217;t have a gym in your back yard there&#8217;s a lot you can do at home to keep fit during lockdown. Or you can &#8220;train via osmosis&#8221; from the couch.<\/p>\n<p>Check out the first episode of Fitter, Faster, Stronger for some tips from the World Champ.<\/p>\n<\/p>\n<div class=\"w-full aspect-video\">\n<div><iframe loading=\"lazy\" width=\"200\" height=\"113\" frameborder=\"0\" allowfullscreen=\"\" src=\"https:\/\/www.youtube.com\/embed\/X-L3HgyDRPg?feature=oembed\"><\/iframe><\/div>\n<\/div>\n<div class=\"pullquote\">\nThe bike community has given me many great memories\u2026 Now it&#8217;s time for me to give something back and show you my training secrets in a new &#8220;How to\u201c series. Join me in EP1 in the gym to become FITTER, FASTER and STRONGER<br \/>\n<cite>Nino Schurter on Facebook<\/cite>\n<\/div>\n<div class=\"bg-slate-100 p-5\">\nSee more info and a Q&amp;A with Nino on <a href=\"https:\/\/www.scott-sports.com\/global\/en\/page\/fitter-faster-stronger-ep1\" rel=\"external nofollow noopener\" target=\"_blank\">scott-sports.com<\/a>.<br \/>Video: <a href=\"https:\/\/www.raineduponmedia.com\/\" rel=\"external nofollow noopener\" target=\"_blank\">RainedUpon Media<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>With some time to kill following the Absa Cape Epic cancellation, Nino Schurter and the Scott Sports team got into the gym to share some of his training secrets. Even if you don&#8217;t have a gym in your back yard there&#8217;s a lot you can do at home to keep fit during lockdown. Or you [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[24,281,280,138,282,135],"featured_location":[],"class_list":["post-15196","post","type-post","status-publish","format-standard","hentry","category-tips-and-advice","tag-cape-epic","tag-fitness","tag-nino-schurter","tag-scott","tag-training","tag-video"],"_links":{"self":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/15196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/comments?post=15196"}],"version-history":[{"count":0,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/posts\/15196\/revisions"}],"wp:attachment":[{"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/media?parent=15196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/categories?post=15196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/tags?post=15196"},{"taxonomy":"featured_location","embeddable":true,"href":"https:\/\/bikehub.co.za\/news\/wp-json\/wp\/v2\/featured_location?post=15196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}