The factors that determine VO2 max

Endurance exercise is a physiological challenge to the human body. Our ability to perform for a prolonged period of time is mostly dependent on four factors: 1. VO2max;2. Cycling economy;3. Maximal sustainable intensity (Threshold);4. Muscle power. In this article, we will provide a brief summary of the factors that determine VO2max. VO2max The most common […]