Events

PPA urges government to allow cycling under strict lock down conditions

Supplied by PPA.

By Press Office · 260 comments

The Pedal Power Association, South Africa’s leading cycling organisation supports Government’s call to South Africans to adhere to strict regulations as we head for a level 4 lockdown phase, effective 01 May 2020.

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“President Ramaphosa pointed out that exercise under strict public health conditions will be allowed and it is for that reason, we have submitted a proposal to the President to allow cycling under strict lockdown conditions,” explains Rens Rezelman, chairman of the PPA.

“For cyclists, these current times are exceptionally frustrating and like the rest of the population, there are many who are extremely worried and justifiably so, about how their jobs and personal income are going to be affected by COVID-19. Despite our personal and varying opinions on the matter, South Africa has to abide by strict lock-down measures and will have to do so for quite some time in the future. The majority of the cycling community has heeded this call to be compliant and for that, they need to be commended,” Rezelman said.

“Based on international practice of regulating cycling in a COVID-19 environment (Australia; New Zealand; and the United Kingdom as points of reference), the PPA believes that limited and regulated cycling activity in these trying times has numerous benefits that outweigh the possible risks associated with the activity. Like most activities in this time, the PPA recognises that the discipline to adhere to these rules are often self-regulated and expect that the cycling community would behave as a microcosm of the larger South African community in this regard,” said Rezelman.

Rezelman believes that the majority of cyclists will comply with the following suggestions made by the PPA :

  1. Daily exercise is proven to reduce stress and boost your immune system. After weeks of lockdown (and under stressful economic conditions) many South Africans would benefit from being able to cycle. Your medical experts would be able to verify this statement.
  2. We propose that cyclists may not cycle in groups of more than 2 people (and both cyclists need to reside at the same dwelling);
  3. Cyclists may not cycle for more than 2 hours;
  4. Cyclists may not cycle further than 20km from their place of residence; and
  5. Cyclists may only cycle once a day if doing so recreationally.

According to Rezelman all other safety aspects which is advocated through its safe cycling campaign, such as the wearing of helmets; rear lights; visibility, not riding solo for crime related reasons, adhering to the rules of road as well as social distancing which has now become the norm, would obviously apply as the PPA wants to be part of the solution not the problem.

From a commuter perspective, the PPA believes that by using a bicycle as a mode of transport as opposed to crowded public transport options, the spread of COVID-19 can further be reduced. “The PPA would like to encourage those who have bicycles to use them instead of public transport in this time. We would also like to ask those who have old bicycles to donate them to people who could really use them to be economically mobile in these times,” Rezelman said.

“Cycling is a healthy past-time and it’s proven beyond doubt that regular exercise helps improve the immune system and that’s all we really have right now to combat this virus. We all need to stand together to get through the damage that this virus is causing in the World and in South Africa,” Rezelman explained.

According to Rezelman, South Africans need to accept the realities of the current situation, abide by the rules which are in place to save their lives and live in the hope that this COVID-19 virus too, will pass.

Comments

Icycling

Apr 26, 2020, 9:34 AM

For those who want to have their say on cycling (probably dog walking / jogging etc as well). Here the email address: lockdowncomments@cogta.gov.za. Comment must be in by 12:00, on Monday 27 April 2020.

 

JGS - is an attorney

 

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Vetseun

Apr 26, 2020, 9:49 AM

I suspect level 4 you will be able to walk the dog or go for a walk and nothing strenuous that could affect the immune system. The document issued yesterday clearly states jogging and cycling only at level 3

Norrafok. They have aleady forced me out of work and effectivly placed me under house arrest. They are not going to decide how my immune system is going to be treated. But..... then again, they probably are and I am going to obey them.
Stevief

Apr 26, 2020, 10:20 AM

How much longer are we going to allow these Buffoons to tear away our freedoms.  Dont give me this flattening the curve bolloks.  We have given over our hard faught freedoms to people who couldnt manage a tuck shop at a school sports day.   Seriously there comes a time when enough is enough.  We now live in a police state at the mercy of ill trained and incompetent power hungry Cops and soldiers.  To deploy the army against your own population is actually treason.  We are allowing this Govt  to have complete control over where we can move, what we must wear, what we can eat etc.

 

 

 

This virus is out  there and cannot be stopped.  Its like trying to stop the wind.  Whats the point of shutting an economy down when 90% of the population cannot through no fault of there own keep isolated or distanced at all.  So in reality there has been no lockdown and this virus has still not killed any people.

 

When are people going to actually realise that we elect the Govt and they work for us and for our best interest, and this excuse to completely steamroll our rights is illegal and unconstitutional.  

KirJOL

Apr 26, 2020, 10:28 AM

Hey everyone, instead of ruminating on our preconceived (often preposterous) notions of what should or shouldn't happen, let's rather contact the government with our public commentary directly. There's an air of blind obedience to enforce a draconian and authoritarian regime on citizens, based on the systematic and coordinated ideological construct purveyed by the world's media. The concept of lockdown flies in the face of a longterm solution, as it aims to delay, rather than to allow infection to spread and create rudimentary immunity in the population. That aside, I don't feel entitled or spoilt or detached from the suffering of my fellow humans by demanding my basic right to exercise. Yes, there's people in the township that don't have food. That has and always will be the case. It didn't stop any of the righteous social justice warriors on here from riding their bikes before did it? No. So it poses no barrier to my strong opinion that the ability to exercise outside of one's home while following fair regulations and common sense, should absolutely be allowed.

wessie12

Apr 26, 2020, 10:52 AM

How much longer are we going to allow these Buffoons to tear away our freedoms. Dont give me this flattening the curve bolloks. We have given over our hard faught freedoms to people who couldnt manage a tuck shop at a school sports day. Seriously there comes a time when enough is enough. We now live in a police state at the mercy of ill trained and incompetent power hungry Cops and soldiers. To deploy the army against your own population is actually treason. We are allowing this Govt to have complete control over where we can move, what we must wear, what we can eat etc.

 

 

 

This virus is out there and cannot be stopped. Its like trying to stop the wind. Whats the point of shutting an economy down when 90% of the population cannot through no fault of there own keep isolated or distanced at all. So in reality there has been no lockdown and this virus has still not killed any people.

 

When are people going to actually realise that we elect the Govt and they work for us and for our best interest, and this excuse to completely steamroll our rights is illegal and unconstitutional.

I couldn't agree more, furthermore i don't believe that this so called Covid 19 virus exists. All of this is just a sneaky plot of the government to financially and socially drag us to the ground. This is all just a massive conspiracy theory to hide the fact the government is actually busy taken control of every aspect of our lives. This must be true because I even saw a post of their evil plan on Facebook.

capediver

Apr 26, 2020, 11:38 AM

I couldn't agree more, furthermore i don't believe that this so called Covid 19 virus exists. All of this is just a sneaky plot of the government to financially and socially drag us to the ground. This is all just a massive conspiracy theory to hide the fact the government is actually busy taken control of every aspect of our lives. This must be true because I even saw a post of their evil plan on Facebook.

:clap:  :clap:  :clap:  you used such a tiny worm, even the smallest fish can see the hook!!!! BWAHAHAHA

Captain Fastbastard Mayhem

Apr 26, 2020, 11:47 AM

:clap:  :clap:  :clap:  you used such a tiny worm, even the smallest fish can see the hook!!!! BWAHAHAHA

Shhhhhh! You'll scare them away! 

LazyTrailRider

Apr 26, 2020, 11:58 AM

hahahaha okes think they are going to be shredding trails..... 

 

Look, level 4 is essentially still 'high alert' lock down with some important industries going back in a very controlled manner.

 

Our daily case  numbers are spiking higher than they have been, so covid19 is still peaking.

 

Some context in the discussion might be needed just to recentre?

 

The whole idea behind this is to deal with the pandemic, not to keep us from doing what we want. The government isn't out on a personal vendetta against anyone. They are dealing with a situation that has never before been dealt with. 

 

Training for anything isn't in their top 500 concerns right now. I'm exhausted trying to figure out what to do with my staff and roll over business etc.... Imagine trying to make the decisions that influence 55 million people?

 

Before you say 'I get that but...' just think about it 1st. So few people on here have said 'I will be happy with what we get'... Instead it's 'That doesn't suit me, I want more, I will need to drive' etc... Which would likely immediately put you in breech of what is allowed.

 

The best thing we can do is to wait for the gazetted guidelines and rules and stick to them. 

 

Personally I can't see them allowing the middle class to suddenly hop on their bikes and saunter around. We are notoriously bad at sticking to the laws and this would just be a nightmare to police.... I am hoping, but expecting very very little 

 

Spot on.

Grumpy4

Apr 26, 2020, 12:07 PM

Ireland only allows cycling, jogging and walking to a max of 2km from home .

Stevief

Apr 26, 2020, 12:24 PM

I couldn't agree more, furthermore i don't believe that this so called Covid 19 virus exists. All of this is just a sneaky plot of the government to financially and socially drag us to the ground. This is all just a massive conspiracy theory to hide the fact the government is actually busy taken control of every aspect of our lives. This must be true because I even saw a post of their evil plan on Facebook.

Haha nice effort ..... Facebook was overkill

The Guy in Pink

Apr 26, 2020, 12:51 PM

I suspect level 4 you will be able to walk the dog or go for a walk and nothing strenuous that could affect the immune system. The document issued yesterday clearly states jogging and cycling only at level 3

 

So the high intensity interval training (Indoor) that I do every day is a no-no?

Veebee

Apr 26, 2020, 1:56 PM

So the high intensity interval training (Indoor) that I do every day is a no-no?

You are safe, as long as your family members are not carrying any bugs...
splat

Apr 26, 2020, 2:15 PM

So the high intensity interval training (Indoor) that I do every day is a no-no?

 

Correct

Jogging and cycling only at level 3

 

Edit: Font

 

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Eugene Oppelt

Apr 26, 2020, 3:00 PM

So the high intensity interval training (Indoor) that I do every day is a no-no?

Base training is highly recommended if you want to keep your conditioning ticking over

And it’s an opportunity for strength and mobility training

shaper

Apr 26, 2020, 3:25 PM

So the high intensity interval training (Indoor) that I do every day is a no-no?

As highlighted by others, you are doing it your own home, same as me, where it is just you and your family, you are not out in the public domain stressing your body and immune system where you have a higher potential of catching it off someone. As Dale says, sweet spot workouts can be beneficial.

Eugene Oppelt

Apr 26, 2020, 4:42 PM

As highlighted by others, you are doing it your own home, same as me, where it is just you and your family, you are not out in the public domain stressing your body and immune system where you have a higher potential of catching it off someone. As Dale says, sweet spot workouts can be beneficial.

I always somehow include life stress into my ‘total stress factor’ alongside training stress. When work pressure is hectic, I adjust my training load accordingly.

 

The lockdown is generally stressful, depending on one’s life situation and individual disposition.

 

Staying healthy and at full strength is a high priority for me. 2020 is one demanding year and I need ongoing stamina.

4x4biker

Apr 26, 2020, 8:10 PM

In watter tyd leef die outeur, 2 fietsryers en die moontlikheid van kaping?

Skrik wakker

DieselnDust

Apr 26, 2020, 9:44 PM

How much longer are we going to allow these Buffoons to tear away our freedoms.  Dont give me this flattening the curve bolloks.  We have given over our hard faught freedoms to people who couldnt manage a tuck shop at a school sports day.   Seriously there comes a time when enough is enough.  We now live in a police state at the mercy of ill trained and incompetent power hungry Cops and soldiers.  To deploy the army against your own population is actually treason.  We are allowing this Govt  to have complete control over where we can move, what we must wear, what we can eat etc.

 

 

 

This virus is out  there and cannot be stopped.  Its like trying to stop the wind.  Whats the point of shutting an economy down when 90% of the population cannot through no fault of there own keep isolated or distanced at all.  So in reality there has been no lockdown and this virus has still not killed any people.

 

When are people going to actually realise that we elect the Govt and they work for us and for our best interest, and this excuse to completely steamroll our rights is illegal and unconstitutional.  

 

 

 

is there a "love" button for this post?

scubes

Apr 27, 2020, 12:45 AM

I 100% agree with everything you said. 

 

In addition, the data out of Italy shows nearly all the deaths from Covid19 where from the elderly who were fragile anyway (and Covid19 was their ending) and many who had underlying health issues some more than one. The younger people dying from Covid19 had underlying health issues too. The media is not reporting this properly and has caused a panic and vastly increased death projections that have not come to pass. This is why Sweden went with a softer lock down, but still some lock down and was criticised for it but now their thinking is vindicated.

 

You cannot stop a virus, people will get ill and most will recover and some will die. Carriers will pass it on and not get ill. Those at high risk like the elderly and those of any age with health conditions should isolate. To stop a whole economy is not making sense as the economic destruction and mental health issues coming from this will be worse than the inevitable deaths. 

 

Added to this, our government has become draconian with states of disaster and curfews and who knows what is next. There is no clear plan so that citizens will know when to engage in work and e-commerce and travel etc. Our taxes pay this government and we are being treated like naughty children- from L5 to L4 and if we don't behave back to L5- and many cheer this madness on. Going into winter infections will increase, and they will increase as testing should improve- to go back to L5 is ridiculous and shows either panic thinking or ill informed thinking or a draconian government.

 

In the USA it has come out that the media and many hospitals are playing the blame the Trump game- and reporting deaths which are usually attributed to flu or other factors, now to Covid19. The USA death figure is thus grossly overstated, and most of those dying have underlying health issues again. Politics rears its ugly head. 

 

Common sense is needed here as well not being stubborn regarding the latest research. Such research states that sunlight makes it hard for this virus to take hold- another reason why this government should allow citizens to jog or cycle alone with a mask or bandana near home. One spreads the virus more (should you have it which you likely don't) in the Spar when you queue to buy eggs and milk along with many other people. We need a healthy population mentally and physically and a healthy economy not so?

 

 

How much longer are we going to allow these Buffoons to tear away our freedoms.  Dont give me this flattening the curve bolloks.  We have given over our hard faught freedoms to people who couldnt manage a tuck shop at a school sports day.   Seriously there comes a time when enough is enough.  We now live in a police state at the mercy of ill trained and incompetent power hungry Cops and soldiers.  To deploy the army against your own population is actually treason.  We are allowing this Govt  to have complete control over where we can move, what we must wear, what we can eat etc.

 

This virus is out  there and cannot be stopped.  Its like trying to stop the wind.  Whats the point of shutting an economy down when 90% of the population cannot through no fault of there own keep isolated or distanced at all.  So in reality there has been no lockdown and this virus has still not killed any people.

 

When are people going to actually realise that we elect the Govt and they work for us and for our best interest, and this excuse to completely steamroll our rights is illegal and unconstitutional.  

Rapunzel

Apr 27, 2020, 5:24 AM

Our trails are mostly on private farms .... locked

 

 

Going to be interesting to see when that gets opened

 

 

Same boat as you though ... 20km does not get me to the trail and back...

 

 

When we are allowed out I will be riding around our neighbourhood ... BUT, between working hours and the curfew it might get busy out there .... will see what it is actually like, and then make a call...

Hi there Chris

Patrick and the committee have been discussing this as it isn't straightforward. We need land owners' permission first and we will only find out the status of cycling in general on Friday. The trails will also  need to be recced to check for damage - hospital visits are best avoided. We will however be communicating to members as soon as we have information.

RocknRolla

Apr 27, 2020, 5:58 AM

I 100% agree with everything you said. 

 

In addition, the data out of Italy shows nearly all the deaths from Covid19 where from the elderly who were fragile anyway (and Covid19 was their ending) and many who had underlying health issues some more than one. The younger people dying from Covid19 had underlying health issues too. The media is not reporting this properly and has caused a panic and vastly increased death projections that have not come to pass. This is why Sweden went with a softer lock down, but still some lock down and was criticised for it but now their thinking is vindicated.

 

You cannot stop a virus, people will get ill and most will recover and some will die. Carriers will pass it on and not get ill. Those at high risk like the elderly and those of any age with health conditions should isolate. To stop a whole economy is not making sense as the economic destruction and mental health issues coming from this will be worse than the inevitable deaths. 

 

Added to this, our government has become draconian with states of disaster and curfews and who knows what is next. There is no clear plan so that citizens will know when to engage in work and e-commerce and travel etc. Our taxes pay this government and we are being treated like naughty children- from L5 to L4 and if we don't behave back to L5- and many cheer this madness on. Going into winter infections will increase, and they will increase as testing should improve- to go back to L5 is ridiculous and shows either panic thinking or ill informed thinking or a draconian government.

 

In the USA it has come out that the media and many hospitals are playing the blame the Trump game- and reporting deaths which are usually attributed to flu or other factors, now to Covid19. The USA death figure is thus grossly overstated, and most of those dying have underlying health issues again. Politics rears its ugly head. 

 

Common sense is needed here as well not being stubborn regarding the latest research. Such research states that sunlight makes it hard for this virus to take hold- another reason why this government should allow citizens to jog or cycle alone with a mask or bandana near home. One spreads the virus more (should you have it which you likely don't) in the Spar when you queue to buy eggs and milk along with many other people. We need a healthy population mentally and physically and a healthy economy not so?

I like how you can decide who should die, and when. 

 

The Guy in Pink

Apr 27, 2020, 6:32 AM

As highlighted by others, you are doing it your own home, same as me, where it is just you and your family, you are not out in the public domain stressing your body and immune system where you have a higher potential of catching it off someone. As Dale says, sweet spot workouts can be beneficial.

 

The screenshot below is my heart rate on  a typical sweet spot HIIT  spinning session for me.

 

Being 72.8 years old  I an aware that i may be at added risk.

However I am a low carb eater and with OMAD I believe that my immune system is being boosted every day.

The HIIT adds to that boost

 

See this for more pointers on resisting the infection

https://www.youtube.com/watch?v=4lJPjsuftmQ

post-63-0-00426000-1587968842_thumb.png

LazyTrailRider

Apr 27, 2020, 7:06 AM

In watter tyd leef die outeur, 2 fietsryers en die moontlikheid van kaping? Skrik wakker

 

Duidelik leef ek ook in 'n ander tyd as jy, my ritte is so eenmaal elke twee weke saam met enigiemand behalwe myself...

Skubarra

Apr 27, 2020, 7:21 AM

I like how you can decide who should die, and when. 

 

 

Yep, old people and people with underlying conditions should really know their place, when they die it's cheating and doesn't count.

Jewbacca

Apr 27, 2020, 7:28 AM

I also love how people are all 'let's engage with the government'.. like the critical decision makers have time to sit down and listen to a bunch of 5%er Kruger-Dunnings tell them how important their daily cycle is....

 

Would you guys like one chance, just one chance, to tell the government, the virus can take our lives, but it should never take OUR FREEDOM!!!!!!

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